#3 - Renewing Your Mind

#3 - Renewing Your Mind

Welcome to mental health awareness month. In honor of the start of this month of recovery and healing, I will be going over how to renew your mind. Will be diving into a variety of things you can implement right now to begin renewing your mind. Stay tuned for this one and leave your thoughts on what you do to renew your mind in 2024.

#2 - The B.O.W.T.I.E. Steps To Recovery | Pt. 2

Today we are back with Part 2 of The B.O.W.T.I.E. Steps To Recovery. Last week we covered my story as well as the B and the O. Now we are going to get into the W.T.I.E. with practical steps and things you can incorporate today to improve your recovery. Check out Part 1 if you haven't subscribe to  @BowTieSoberGuy  [https://studio.youtube.com/channel/UCldb7EoLteSV_OJ0QDeuNqg] as I begin my journey on YouTube: https://youtube.com/live/tfp_sEkfv2U?feature=share Subscribe to Joel  @SobrietyUniversity  [https://studio.youtube.com/channel/UC0XQI1YnZOl_ATqeTFNw6iw] for more addiction and recovery related content. #soberlife #recovery #addictionrecovery

#1 - The B.O.W.T.I.E. Steps To Recovery

Welcome to the first BowTie Sober Guy Podcast! You've probably heard of the 12 steps. What are the 6 steps? The 6 steps are a condensed version I created.. Find out how you can get sober using the B.O.W.T.I.E. 6 step method to find freedom from alcohol addiction, codependency and more to sobriety. #addiction #recovery #sober