The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: The Hidden Organ That Controls Exactly How You Age!

😢535 min · 29 de may de 2026
Portada del episodio Most Replayed Moment: The Hidden Organ That Controls Exactly How You Age!

Descripción

Dr Gabrielle Lyon is a physician, author, and founder of the Muscle-Centric Medicine movement, highlighting the most important organ for long-term health and longevity. In today’s moment, she unpacks the key to ageing well, from brain health and metabolism to fertility, energy, and independence later in life. Dr Lyon reveals why it’s not just about looking good, but about protecting the body from decline. The standards you set today could decide the version of you that exists 30 years from now. Listen to the full episode here! Spotify: https://g2ul0.app.link/w4ntZ38nG2b [https://g2ul0.app.link/w4ntZ38nG2b] Apple: https://g2ul0.app.link/amVHs0boG2b [https://g2ul0.app.link/amVHs0boG2b] Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos [https://www.youtube.com/c/%20TheDiaryOfACEO/videos] Gabrielle: https://drgabriellelyon.com/ [https://drgabriellelyon.com/]

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Diary Of A CEO with Steven Bartlett!

Empezar

2 meses por 1 €

Después 4,99 € / mes · Cancela cuando quieras.

  • Podcasts exclusivos
  • 20 horas de audiolibros / mes
  • Podcast gratuitos

Todos los episodios

851 episodios

Portada del episodio Most Replayed Moment: The 4 Personalities Living In Your Brain! How To Switch Between Them

Most Replayed Moment: The 4 Personalities Living In Your Brain! How To Switch Between Them

Dr Jill Bolte Taylor is a Harvard-trained neuroscientist and bestselling author known for her work on the brain, consciousness and recovery after stroke. In this moment, she explains the four “personalities” inside every brain, where trauma, addiction and emotional reactivity live, and how understanding your left and right hemispheres could help you feel calmer, more focused and more in control. Listen to the full episode here! Spotify: https://g2ul0.app.link/lV13mTW7w3b [https://g2ul0.app.link/lV13mTW7w3b] Apple: https://g2ul0.app.link/e/OK4itZY7w3b [https://g2ul0.app.link/e/OK4itZY7w3b] Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos [https://www.youtube.com/c/%20TheDiaryOfACEO/videos] Dr Jill Bolte Taylor: https://drjilltaylor.com/ [https://drjilltaylor.com/]

🔥💜5Ayer25 min
Portada del episodio Vice President JD Vance: No One Saw This Coming, The Ceasefire Is Real!

Vice President JD Vance: No One Saw This Coming, The Ceasefire Is Real!

US Vice President JD Vance reveals the inside story of the Iran peace deal, how his mother's opioid addiction shaped him, why he went from angry atheist to baptised Christian, and how Donald Trump operates behind closed doors! JD Vance is the 50th Vice President of the United States, serving under President Donald Trump. A Yale Law School graduate and former US Senator for Ohio, he is the bestselling author of 'Hillbilly Elegy' and his new book 'Communion: Finding My Way Back to Faith'. He explains:  ◼️Why one stable person in your childhood can determine your entire future ◼️Why he went from calling Trump 'America's Hitler' to becoming his Vice President ◼️Why governments lying to young people about war are destroying the West ◼️Why AI won't take your job but will make the rich dramatically richer ◼️Why the speed of immigration is what really divides communities 00:00 Intro 02:38 How Childhood Shaped Who You Became 05:34 You Were Put Up For Adoption 06:40 Watching Your Mother's Relationships Up Close 07:42 How Childhood Trauma Shapes Adults 10:13 How Addiction Tore The Family Apart 15:58 Why Empathy Is Missing In Politics 17:48 Why Politics Turns Opponents Into Villains 19:15 Trump's Immigration Rhetoric Explained 22:44 Can You Discuss Immigration Without Division? 24:56 Moving Into An All-White Neighborhood 28:16 How Political Messaging Creates Division 30:36 Would You Cross A Border For Your Family? 33:29 Why You Joined The Marine Corps 36:28 Why George W. Bush Frustrated You 39:00 Ads 41:05 The War With Iran 48:16 Iran's Most Powerful Weapon 51:06 Could Iran Wait Out Trump? 52:01 The Real Deal With Iran 53:08 What's Inside The Iran Term Sheet? 55:42 What Happens To Iran's Nuclear Material? 56:28 Can Inspectors Stop Secret Nuclear Programs? 57:33 Trump's Message To Netanyahu 58:40 Do You Trust Israel? 59:35 Why The US And Israel Are So Closely Linked 01:02:07 What Does Netanyahu Really Want? 01:03:13 Why Your Views On Trump Changed 01:06:43 What You Learned Behind Closed Doors 01:09:02 The Call To Become Vice President 01:11:24 Ads 01:12:23 Did You Know What You Were Signing Up For? 01:14:53 How Becoming VP Changed Your Family 01:19:14 What Surprised Your Wife Most 01:20:16 Does The Secret Service Control Your Life? 01:21:40 Why Faith Came Back Into Your Life 01:23:41 When You Realized Faith Matters 01:27:33 What AI Means For America's Future 01:28:20 Are You Worried About AI Job Loss? 01:37:07 Should America Own The Biggest AI Companies? 01:38:43 What Mamaw Would Think Today 01:42:31 Are Aliens Real? You can pre-order JD Vance’s book, ‘Communion: Finding My Way Back to Faith’, here: https://link.thediaryofaceo.com/4LtlJPz [https://link.thediaryofaceo.com/4LtlJPz]  The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ [https://doaccircle.com/]  ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook [https://smarturl.it/DOACbook]  ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt [https://bit.ly/3YFbJbt]  ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r [https://linkly.link/2hm7r]  ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt [https://bit.ly/diary-of-a-ceo-yt]  ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb [https://g2ul0.app.link/gnGqL4IsKKb]  Sponsors: Flightcast - Check out https://www.flightcast.com/DOAC [https://www.flightcast.com/DOAC4]4 Ketone - Go to https://ketone.com/steven [https://ketone.com/steven] to enter to win! no purchase necessary, terms and conditions apply. HeyGen - https://heygen.com/doac [https://heygen.com/doac]

😂💜318 de jun de 20261 h 47 min
Portada del episodio Creatine Expert: Creatine Is The Secret To Weight Loss

Creatine Expert: Creatine Is The Secret To Weight Loss

What is creatine really doing to your brain? Top Creatine Researcher Dr Darren Candow reveals why 5g won’t reach your brain, how creatine may reverse sleep deprivation, and the 5 myths stopping millions from taking it! Dr Darren Candow is a professor and Director of the Ageing Muscle and Bone Health Laboratory at the University of Regina, with 175 published research papers. He is a fellow and incoming Vice-President of the International Society of Sports Nutrition and was named on Stanford University's Top 2% Scientists list in 2025. He explains: ◼ The 5 myths stopping you from taking creatine, and why they're all wrong ◼ How much creatine you really need for muscle, bone, brain and sleep deprivation ◼ How adding creatine to your antidepressant can double your remission rate ◼ Why you lose 1% of your muscle every year after 40 and what to do about it ◼Why creatine protects your brain from stress, sleep loss and cognitive decline Follow Darren: Instagram - https://link.thediaryofaceo.com/EIZm0wm [https://link.thediaryofaceo.com/EIZm0wm] X - https://link.thediaryofaceo.com/5AUqbZD [https://link.thediaryofaceo.com/5AUqbZD] The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ [https://doaccircle.com/] ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook [https://smarturl.it/DOACbook] ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt [https://bit.ly/3YFbJbt] ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r [https://linkly.link/2hm7r] ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt [https://bit.ly/diary-of-a-ceo-yt] ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb [https://g2ul0.app.link/gnGqL4IsKKb] Sponsors: Flightcast - Check out https://www.flightcast.com/DOAC [https://www.flightcast.com/DOAC1]2 Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode9 [https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode9]

💜🔥2415 de jun de 20261 h 15 min
Portada del episodio Most Replayed Moment: Is Milk Healthy? The Truth About Dairy, Sugar, Fruit And Fasting

Most Replayed Moment: Is Milk Healthy? The Truth About Dairy, Sugar, Fruit And Fasting

Dr Mark Hyman is a physician and bestselling author specialising in food, longevity and metabolic health. In this moment, he reveals why willpower fails around food, what the science says about dairy and milk, whether fruit is actually good for us, and how the timing of your meals could affect your health and ageing. Listen to the full episode here! Spotify: https://g2ul0.app.link/U6SytX86w3b [https://g2ul0.app.link/U6SytX86w3b] Apple: https://g2ul0.app.link/v3YPvgd7w3b [https://g2ul0.app.link/v3YPvgd7w3b] Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos [https://www.youtube.com/c/%20TheDiaryOfACEO/videos] Dr Mark Hyman: https://drhyman.com/ [https://drhyman.com/]

😂💜812 de jun de 202622 min
Portada del episodio Archaeology WARNING: They Secretly Found Antarctica 300 Years Before Us - Graham Hancock

Archaeology WARNING: They Secretly Found Antarctica 300 Years Before Us - Graham Hancock

What is ancient astronomy hiding about our true history? Graham Hancock reveals the catastrophe that erased 12,800 years of our past, what the Great Pyramid is actually trying to tell us, and what he refuses to leave unsaid with heart surgery just weeks away. Graham Hancock is a best selling writer and journalist who has spent 3 decades investigating evidence for a lost prehistoric civilisation. He is the author of international bestsellers including 'Fingerprints of the Gods', and is the presenter of the Netflix documentary series 'Ancient Apocalypse'. He explains: ◼ Why the Great Pyramid contains knowledge humans shouldn't have had for another 2,500 years ◼ The ancient maps that show a continent nobody should have known existed yet ◼ How the Amazon rainforest is actually a man-made landscape hiding what's buried beneath ◼ What 80 ayahuasca ceremonies taught him CHAPTERS * 00:00:00 Intro * 00:02:19 Do Humans Have A Hidden Past? * 00:06:18 Did A Global Cataclysm Reset Humanity? * 00:11:09 Why Have This Conversation Now? * 00:12:17 Why Is Your Work So Controversial? * 00:14:35 How Old Is Humanity Really? * 00:18:40 The Evidence Behind The Lost Comet Theory * 00:19:56 What Truly Defines A Civilization? * 00:22:59 Did Humans Survive The Ice Age? * 00:24:18 What Were Early Humans Really Like? * 00:28:04 The Missing Chapter In Human History * 00:29:38 Could We Become The Next Lost Civilization? * 00:34:53 How Do We Know These Stories Are True? * 00:37:38 The Unsolved Mystery Of The Great Pyramid * 00:41:42 The Real Meaning Of The Age Of Aquarius * 00:46:47 Did The Ancients Know The Size Of Earth? * 00:49:26 Were Ancient Secrets Passed Down Through Time? * 00:51:42 Where Did Humanity's Lost Knowledge Go? * 00:53:47 Do The Pyramids Point To A Lost Civilization? * 00:55:03 Is Something Hidden Beneath The Great Pyramid? * 00:56:59 Why Mainstream Science Pushes Back * 00:58:21 Alone Inside The Great Pyramid * 01:00:04 Ads * 01:02:05 What A Lost Civilization Means Today * 01:03:02 Should We Rethink Astrology And Telepathy? * 01:05:08 New Discoveries Beneath The Amazon * 01:08:31 What Shamanism Gets Right * 01:09:18 A Journey With Ayahuasca * 01:12:26 Strange Experiences From Childhood * 01:15:19 Did You Have Nightmares? * 01:16:35 Why Being An Outsider Matters * 01:17:51 Don't Let Life Pass You By * 01:19:51 Are Religion And Spirituality The Same? * 01:22:00 Why Do People Experience The Same Psychedelic Visions? * 01:25:01 Why Humanity Must Look Inward First * 01:28:47 Ads * 01:29:48 What Consciousness Really Is * 01:32:36 How Illness Changed My Perspective * 01:33:30 Why Love Matters Most * 01:39:36 What Ancient Civilizations Teach Us Today * 01:44:14 The Power Of Independent Thinking * 01:46:33 What Will Matter On Your Last Day? * 01:47:13 Living Without Judging Others * 01:49:36 Will We One Day Worship AI? Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com [https://doac-perks.com] Follow Graham: Website - https://link.thediaryofaceo.com/CDCJTRS [https://link.thediaryofaceo.com/CDCJTRS] Facebook - https://link.thediaryofaceo.com/9n9OEkv [https://link.thediaryofaceo.com/9n9OEkv] X - https://link.thediaryofaceo.com/7xRxeaW [https://link.thediaryofaceo.com/7xRxeaW] YouTube - https://link.thediaryofaceo.com/8UehPfG [https://link.thediaryofaceo.com/8UehPfG] Instagram - https://link.thediaryofaceo.com/DDp55T2 [https://link.thediaryofaceo.com/DDp55T2] You can purchase Graham’s book, ‘Visionary: The Mysterious Origins of Human Consciousness’, here: https://link.thediaryofaceo.com/3m3QlBS [https://link.thediaryofaceo.com/3m3QlBS] The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ [https://doaccircle.com/] ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook [https://smarturl.it/DOACbook] ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt [https://bit.ly/3YFbJbt] ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r [https://linkly.link/2hm7r] ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt [https://bit.ly/diary-of-a-ceo-yt] ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb [https://g2ul0.app.link/gnGqL4IsKKb] Sponsors: Cometeer - https://cometeer.com/doac [https://cometeer.com/doac] use code DOAC for $20 off Shopify - https://shopify.com/bartlett [https://shopify.com/bartlett]

💜1211 de jun de 20261 h 56 min