How build SUSTAINABLE habits for 2025, my winter arc habit stack, tips for balance

How build SUSTAINABLE habits for 2025, my winter arc habit stack, tips for balance

Welcome back to another episode of the Earth Game podcast! 🌎✨🎙️ I'm sooo excited for this month and watching myself build new habits for the best winter arc ever🐺 Follow me on socials: IG & TT: @_monicaren

Q&A: all things my journey overcoming lymphedema, how my routine has changed etc

Welcome back to another episode of the Earth Game podcast! 🌎✨🎙️ Overcoming Lymphedema Course Waitlist: https://docs.google.com/forms/d/e/1FAIpQLSd2k6U1mNwGzKvuEETxtCuGS6pxw1mSvuV0O4AK_wvzyY5mDA/viewform

Top 10 things in the modern world keeping you TIRED, SICK & UNHAPPY (+ how to fix them)

Welcome back to another episode of the Earth Game podcast! 🌎✨🎙️ Magnesium supps: https://bioptimizers.com/shop?brid=wujukuue&brcm=acc [https://bioptimizers.com/shop?brid=wujukuue&brcm=acc] (code: MONICA10) Magnesium spray: https://www.amazon.com/dp/B06XXN4T98?linkCode=ssc&tag=onamzmoni07c6-20&creativeASIN=B06XXN4T98&asc_item-id=amzn1.ideas.22U0YG064L7LP&ref_=aip_sf_list_spv_ofs_mixed_m_asin [https://www.amazon.com/dp/B06XXN4T98?linkCode=ssc&tag=onamzmoni07c6-20&creativeASIN=B06XXN4T98&asc_item-id=amzn1.ideas.22U0YG064L7LP&ref_=aip_sf_list_spv_ofs_mixed_m_asin] Water masterclass: https://www.monicarenwellness.com/the-power-of-water Follow me on Instagram and TikTok: ⁠ @_monicaren WORK WITH ME: https://www.monicarenwellness.com/build-wellness-biz

Program your SUPERCOMPUTER (brain) to get anything you want✨

Welcome back to another episode of the Earth Game podcast! 🌎✨🎙️ Research mentioned: Gratitude & Physical Health: https://greatergood.berkeley.edu/arti... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHg0bnlzQkRLMGZnQU4wRmhMZHFabHIybkRYUXxBQ3Jtc0ttMldFYUtpWkJ2MTBHWEZWYnF2YVJ6ZUJROTUxNHZ4UnRFNzFwdVp2dHBTenRVVVBMQXNOdVBYYkx4dnJwWlpoRDExYXZZclI5bWVuRjFHNG1MVVlMWlhXZTVjNVRXdFJ6VzN4UmtpMVdyZ2NHMURpOA&q=https%3A%2F%2Fgreatergood.berkeley.edu%2Farticle%2Fitem%2Fis_gratitude_good_for_your_health&v=ytNVcKHnynw] University of Manchester Gratitude & Sleep: https://www.sciencedirect.com/science... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqay11NDBQMWYzSmRMNmgyc3FGczR1N0MyVHZUUXxBQ3Jtc0tudUsyQmRxeWRfREtUamJTZ0lDUzdWb3dFd0hmalhjSlIwN2N0a3UxNG11YmY5VVZWc1pSUFZLSG02dmVOd1FSdjBpamFhMlFHTDd2azhtTU8xaVhrYjhBOFdBLUJkWFdmclE3ZzhrM1FNTGxoUVNKUQ&q=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fabs%2Fpii%2FS0022399908004224%23%3A%7E%3Atext%3DThe%2520results%2520of%2520the%2520current%2520study%2520also%2Cand%2520more%2520likely%2520to%2520think%2520positive%2520thoughts&v=ytNVcKHnynw]. Follow me on Instagram [https://www.instagram.com/_monicaren/]and TikTok [https://www.tiktok.com/@_monicaren?_t=8r0LafuqlsQ&_r=1] How to WORK WITH ME [https://www.monicarenwellness.com/build-wellness-biz]

Making manifestation SIMPLE: my fav techniques + law of assumption

Welcome back to another episode of the Earth Game!  Manifest Now: https://www.amazon.com/Manifest-Now-Idil-Ahmed/dp/1732388504 [https://www.amazon.com/Manifest-Now-Idil-Ahmed/dp/1732388504] Follow me on Instagram [https://www.instagram.com/_monicaren/]and TikTok [https://www.tiktok.com/@_monicaren?_t=8r0LafuqlsQ&_r=1] How to WORK WITH ME [https://www.monicarenwellness.com/build-wellness-biz]