Secure the Emotional Bag

Grief to Growth

Pandemic grief: How to recognize grief burnout and tips to grow.

People-pleasing or Manipulation?

Realizing that people-pleasing is actually a form of manipulation can help you recover.

Surviving a Narcissist

A recollection of events that revealed I was married to a Narcissist.

Secure the Emotional Bag

Failed investments can you leave you (BROKE)N. Don’t go bankrupt failing to be aware of your emotional transaction history.