I Almost Didn't Start: The Fear of Not Being Enough

I Almost Didn't Start: The Fear of Not Being Enough

In this first episode of the Fear Therapy Podcast, I share why I almost didn’t start this podcast—and how fear often shows up as the quiet belief that we’re not enough yet. If you’ve ever delayed something meaningful while waiting to feel more ready, this episode is for you. Together, we begin noticing how fear shapes our decisions and how awareness can open the door to change. This week, notice one place where fear may be asking you to wait.