Episode 7: Lauren Stockmon Brown

Season 2: episode 1 Taylor Quick

On todays return episode I talk to good friend and fellow coach Taylor Quick. We talk about new friendships, crawfish, life and overcoming injury. Hope you enjoy!

Episode 8: Rick Court BOOM

Welcome back Grizzly people. On today’s episode we get to dive into the life of an all star guy. Notorious and sometimes polarizing in the field S&C, Rick Court has a wealth of knowledge and experience and is more than willing to share with whoever ask!

Episode 7: Lauren Stockmon Brown

After some time off for reflection, this weeks episode will dive into health and fitness as always but also into the struggles of race and sexual identity as an athlete.

Episode 6: Mike Leal

On today’s episode I talk with Army Ranger Veteran Mike Leal about life before the military, a privileged upbringing, heroin addiction, joining the army, bodybuilding and starting his own business.

Episode 5: Riki Tyminski

Marines, CrossFit, Olympic weightlifting, American Grit, powerlifting. You name it, we’re going to talk about it!