10. Body Image, Insecurities & Eating disorders

12. End of Season 1 + Announcement

Join the girls for a short episode this week as they share a special announcement. Visit our website: https://thehappymiddlepod.wixsite.com/home [https://thehappymiddlepod.wixsite.com/home] Instagram: https://www.instagram.com/thehappymiddlepodcast/ [https://www.instagram.com/thehappymiddlepodcast/] Email Us: themiddlepodcast@gmail.com [themiddlepodcast@gmail.com]

11. Embracing Your Singleness

Join the girls this week as they discuss the season of singleness and why you should embrace it! Listen in as they drop tips and reminders about how important it is to take advantage of each stage of life! Visit our website: https://thehappymiddlepod.wixsite.com/home [https://thehappymiddlepod.wixsite.com/home] Instagram: https://www.instagram.com/thehappymiddlepodcast/ [https://www.instagram.com/thehappymiddlepodcast/] Email Us: themiddlepodcast@gmail.com [themiddlepodcast@gmail.com]

10. Body Image, Insecurities & Eating disorders

Join Danielle and Amy this week as they dive into the topic of eating disorders,  body insecurities. The girls give advice on truly caring for one's health, and give advice about overcoming  an insecure mindset. Website mentioned: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/ Visit our website: https://thehappymiddlepod.wixsite.com/home [https://thehappymiddlepod.wixsite.com/home] Instagram: https://www.instagram.com/thehappymiddlepodcast/ [https://www.instagram.com/thehappymiddlepodcast/] Email Us: themiddlepodcast@gmail.com [themiddlepodcast@gmail.com]

9. What Makes a Strong Person?

Join Amy and Danielle this week as they dive into the question of "What are the personality traits of a strong person?" They discuss which qualities really make someone mentally strong versus the traits which society pushes people to believe do! Website mentioned in episode: https://www.independent.co.uk/news/11-ways-become-mentally-strong-person-a6776641.html Visit our website: https://thehappymiddlepod.wixsite.com/home [https://thehappymiddlepod.wixsite.com/home] Instagram: https://www.instagram.com/thehappymiddlepodcast/ [https://www.instagram.com/thehappymiddlepodcast/] Email Us: themiddlepodcast@gmail.com [themiddlepodcast@gmail.com]

8. The Importance of Standards in Relationships

Join BOTH Amy and Danielle this week as they talk all about standards in relationships. They give some insight into what their standards are and why they have them in addition to giving advice about how to keeo YOUR standards high! Visit our website: https://thehappymiddlepod.wixsite.com/home [https://thehappymiddlepod.wixsite.com/home] Instagram: https://www.instagram.com/thehappymiddlepodcast/ [https://www.instagram.com/thehappymiddlepodcast/] Email Us: themiddlepodcast@gmail.com [themiddlepodcast@gmail.com]