Why does preparing your body for pregnancy matter?

The Healthy Foundations Podcast trailer

Welcome to The Healthy Foundations Podcast!

Why does preparing your body for pregnancy matter?

In this episode, I sit down with Dr. Jack Hinderman and Dr. Jenny Leist of Family First Chiropractic in Dubuque to chat about why preconception  health matters. Simply stopping your birth control and taking a prenatal vitamin will no longer cut it when deciding to begin your journey to pregnancy. Listen to this conversation to find out why!