ep2: to love yourself is to heal yourself

ep6: being black in amerikkka

My thoughts on what the hell is going on in amerikkka. Join thee Social Butterfly as she unpacks her emotions and thoughts on the recent events that have transpired, the REAL change we want, what it means to be a real ally, the coon celebs vs the ones using their platform to spread awareness, and self care tips when battling generational trauma and black exhaustion. I love you all. lets keep fighting.

ep5: living single

Hey lovelies! This is a new series "The Social Circle" where I bring my friends on and talk about various topics. In this episode we discuss being single in our 20s, dating in college, and our love languages.  I hope you all enjoy. This is also another pre-recorded episode from back in January.

ep4: hella toxic

*2 months later* hey y'all I know its been a MINUTEEEE but im back. What better way to quarantine and chill than with a new episode?! In this episode The Social Butterfly talks all things toxic from sharing her own toxic traits to helping others break their toxicity.

ep3: protecting our peace

Join The Social Butterfly as she talks about her week, why Black men hate on Black women, and the importance of protecting our peace in our 20s.

ep2: to love yourself is to heal yourself

In this episode The Social Butterfly shares her experience on her self-healing journey as well as advice for anyone who may need it.  This episode is also the first episode of The Self Love Project Series, a series dedicated to help listeners obtain self love.