When You Think "I've Already Worked Through That..."

When You Think "I've Already Worked Through That..."

Hello Beautiful Listeners, This week’s episode explores something I’ve been reflecting on recently: why, just when we think we’ve finally dealt with old fear or pattern, it seems to calmly reappear. Together, we’ll chat through why this doesn’t mean you’re going backwards. Instead, it may simply be that another layer is revealing itself, ready to be understood, nurtured and gently healed. Weaving together stories from my own journey, conversations with other women in business, midlife recalibrations and the subconscious, hopefully this episode offers a compassionate way of understanding your own growth journey. I also share a gentle invitation into Your Wild Self - my new intimate four-week experience for women who wish to meet the parts of themselves that are shaping their lives, and reconnect with the parts waiting patiently underneath 💛 Happy listening,Amanda xP.S If you’d like to join us in Your Wild Self, it begins with a 30 mins heart to heart chat. Just message me, and we can find a time to talk (more details available by clicking on the Your Wild Self image below). The other Inner Ally posts and episodes that link to this episode, and worth checking out: Thanks for listening to today’s episode of The Inner Ally Podcast. If you’re a free subscriber, consider becoming part of The Inner Ally Collective - real time support for women. Get full access to The Inner Ally at amandacolehypnotherapy.substack.com/subscribe [https://amandacolehypnotherapy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Remembering Your Voice

Hello Beautiful Readers/Listeners, In this episode, I’m joined by Lucy Down [https://substack.com/@thebusinessofbecoming], founder of Fresh Leaf Creative and Kindred Founders, for a conversation about what happens when the way we’ve been told to build a business no longer feels aligned. Throughout, Lucy reflects on her own journey; from giving away her self-trust and following someone else’s version of success, to reclaiming the parts of herself she’d learned to hide. Together, we explore belonging, ‘too muchness’, building differently, and why running a business becomes one of the biggest personal growth journeys we’ll ever take. We also talk about Lucy’s idea of becoming a signal - getting clear, being strategic, having external support and ultimately, receiving. It’s a conversation about remembering your voice, reconnecting to who you are beneath the layers of conditioning, and proving that a different way is often your own way 💛 Happy listening,Amanda x Don’t forget to subscribe to Lucy’s Substack publications:The Business of Becoming [https://thebusinessofbecoming.substack.com/] and Press Publish [https://presspublish.substack.com/] You can also find the Kindred Founders community HERE [https://www.kindredfounders.com/]. And the Freshleaf Creative website HERE [https://www.freshleafcreative.co.uk/]. If this episode resonated for you, please share with another woman who would love to hear it! Thanks for listening to today’s episode of The Inner Ally Podcast. If you’re a free subscriber, consider becoming part of The Inner Ally Collective - real time support for women. Get full access to The Inner Ally at amandacolehypnotherapy.substack.com/subscribe [https://amandacolehypnotherapy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Midlife transitions & the subconscious

Get full access to The Inner Ally at amandacolehypnotherapy.substack.com/subscribe [https://amandacolehypnotherapy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Women Creating Differently, Together...

Hello Beautiful Readers/Listeners, This week’s podcast episode feels like a super important conversation. What began a few weeks ago with me questioning whether supporting one woman at a time was enough, led into two further pieces exploring the emotional stretch of choosing differently; the energy women spend on just surviving, and an interwoven thread of reconnecting to yourself and others. In this episode, I’m joined by Synne Linden, founder of Tidle - the world’s only empathy-first matchmaking agency for women in business. Together, we dive into why helping one woman at a time matters more than we realise, what most of us are silently carrying underneath while trying to build businesses, and the possibilities that open up when women feel genuinely supported and emotionally safe. If you’re a heart-led woman in business, knowing what you do makes a difference, but just feeling drained by ‘how things usually work’ then this one’s for you. It’s a conversation (with some laughs!) about building differently, together - and the ripple effect we can create for collective change in the world. Happy listening 💛Amanda xAnd don’t forget to…. Connect with Synne HERE [https://www.linkedin.com/in/synnelinden/] https://www.linkedin.com/in/synnelinden/and learn more about Tidle HERE [https://mailchi.mp/empathyfirstsales/join-tidle]. Be part of the collective change we’re making, together. If this episode resonated for you, please share with another woman who would love what we chatted about! Read the 3-part mini-series mentioned in the podcast episode: Thanks for listening to today’s episode of The Inner Ally Podcast. If you’re a free subscriber, consider becoming part of The Inner Ally Collective - real time support for women. Get full access to The Inner Ally at amandacolehypnotherapy.substack.com/subscribe [https://amandacolehypnotherapy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

The Invisible Progress You Don’t Even Realise You’re Making...

Hello Beautiful Listeners/Readers, Do you have those moments where it feels like nothing is really shifting? Even though you’re staying in your lane and doing the work that feels right to you…that confusing, frustrating space where progress feels painfully slow, or completely invisible? In this episode, we explore what may actually be happening underneath - why progress doesn’t always look or feel the way we expect, and how those subtle, often overlooked shifts are shaping far more than you realise. If you’ve been asking whether you’re really moving forward (I know I have), this will help you begin to see your journey a little differently…and recognise the progress you’ve already made. This one is for you if sometimes, progress feels invisible 💛 Happy listening,Amanda x If you recognise that feeling of invisible progress in your business, this is exactly what you can explore more deeply inside my self-paced workshop: ‘Why You’re Resisting Sales Work as a Female Founder - And How to Sell in a Way That Feels True to You’... [https://www.subscribepage.io/FounderSalesResistance] Gently unearthing the subconscious fears that sit beneath resistance and self-doubt so you can restore self-trust to actually enjoy selling what you love, receiving for your gifts and being seen as your true self. Feel the shift with a 25 minute video guide, 2 page reflective guide and powerful 20 minute hypnosis track - £37. Thanks for listening to today’s episode of The Inner Ally Podcast. If you’re a free subscriber, consider becoming part of The Inner Ally Collective - real time support. The other Inner Ally posts and episodes that link to this episode, and worth checking out: Get full access to The Inner Ally at amandacolehypnotherapy.substack.com/subscribe [https://amandacolehypnotherapy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]