Episode 21 | Joe O'Saughnessy

How To Win January 2022 | S2E1

Season 2 Episode 1

Episode 23 | Unstoppable Mindset with Mark Flemming

Great chat with @IronManMarkF In my opinion one of the strongest willed men I've had the pleasure to speak to and get to know over the past year or so Great insight into the mind here on how he finds motivation to do the things he does Make sure to subscribe and reach out on socials @LeanWithDean_ Thanks for listening Dean

Episode 22 | 5 Tips On Returning To the Gyms

Im back baby!

Episode 21 | Joe O'Saughnessy

Delighted to have todays episode with Joe as my return to the airwaves. After a month long hiatus, which can be described as none other than priority driven, Joe and I go DEEP into COACHING, MINDSET, NUTRITION and life Dispelling myths about the fitness industry and the notion that it's a dead industry. Share some love and reach out to Joe and I on Instagram @LeanWithDean_ @JoeUrbanFitness

Episode 20 | Dan Ogden aka @CoachDanOgden

cracker of an EP here with @coachdanogden who is a DAD of 4, active firefighter in the UK an online coach and also a part of the WWE uk brand NXT where he is their go to strength and conditioning coach. I loved recording this, and know you will enjoy it too. Give it a listen and show some love to Dan and I by hitting that SUB button on Spotify/Apple I was a guest on Dans pod 2 months ago is you fancy a listen "Strong Dad Army"