The Less You Know

The Uncomfortable Mirror

1 h 8 min · 3 de mar de 2026
Portada del episodio The Uncomfortable Mirror

Descripción

We talk about protecting our peace until we’re just building a cage. This week, Bethany and Julia dive into the messy, un-glamorous reality of growth through unexpected change. Growth is rarely a choice we make in a spa; it’s usually a byproduct of a situation we never wanted to be in. We start by deconstructing the modern trend of weaponized boundaries. When does a "boundary" stop being a tool for health and start being a way to control others? We’re getting honest about how we use therapy-speak—like "triggers" and "holding space" and "boundaries""—to avoid the very discomfort required for us to actually evolve. Then, the tone shifts. We share a raw, firsthand account of a day that began with a morning routine and ended with discovery: finding a deceased person in a public bathroom.

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17 episodios

Portada del episodio The Uncomfortable Mirror

The Uncomfortable Mirror

We talk about protecting our peace until we’re just building a cage. This week, Bethany and Julia dive into the messy, un-glamorous reality of growth through unexpected change. Growth is rarely a choice we make in a spa; it’s usually a byproduct of a situation we never wanted to be in. We start by deconstructing the modern trend of weaponized boundaries. When does a "boundary" stop being a tool for health and start being a way to control others? We’re getting honest about how we use therapy-speak—like "triggers" and "holding space" and "boundaries""—to avoid the very discomfort required for us to actually evolve. Then, the tone shifts. We share a raw, firsthand account of a day that began with a morning routine and ended with discovery: finding a deceased person in a public bathroom.

3 de mar de 20261 h 8 min