The Medical Collective
Many people assume that if something is labeled "natural," it must be safe. But natural does not always mean harmless. In this episode of The Medical Collective, Dr. Keisha Davis is joined by Dr. Atoosa Kourosh and Dr. Sharon Smith for a conversation about supplements, wellness culture, and the hidden risks that many patients never hear about. From herbal products and vitamins to social media health trends, we discuss what patients should know before adding supplements to their daily routine, why regulation can be challenging, and how some products can interact with prescription medications or even cause serious health complications. We also explore how physicians evaluate supplement use, who may actually benefit from supplementation, and how consumers can make more informed decisions in an increasingly crowded wellness marketplace. In This Episode What the term "natural" really means Why natural products can still cause harm Common misconceptions about supplements How supplements are regulated in the United States Marketing versus scientific evidence Quality control concerns and product variability Drug-supplement interactions Liver injury and other medical complications associated with supplements Special considerations during pregnancy Delays in diagnosis and treatment caused by reliance on unproven therapies How to evaluate supplement claims critically Third-party testing and quality certification Which patients may actually benefit from supplementation Key Takeaway Natural products can play a role in health and wellness, but they should be approached with the same level of thoughtfulness and caution as any other medical intervention. Being informed, asking questions, and discussing supplements with your healthcare team can help reduce unnecessary risks. Connect With Us The Medical Collective The Medical Collective Website https://www.medical-collective.net Subscribe to the Medical Collective Weekly Newsletter https://substack.com/@themedicalcollective?r=5b2k7j&utm_medium=ios&utm_source=profile&shareImageVariant=blur Support The Medical Collective https://ko-fi.com/themedicalcollective Host Dr. Keisha Davis, M.D. Dr. Keisha Davis https://drkeishadavis.komi.io Co-Hosts Dr. Atoosa Kourosh, M.D. Dr. Atoosa Kourosh https://www.doctoratoosa.com/ Dr. Sharon Smith, M.D. Dr. Sharon Smith https://sharonsmithmd.com/ Resources Referenced National Institutes of Health (NIH) Office of Dietary Supplements U.S. Food and Drug Administration (FDA) Mayo Clinic American College of Obstetricians and Gynecologists (ACOG) National Center for Complementary and Integrative Health (NCCIH) Additional Resources Discussed Australian Register of Therapeutic Goods (ARTG) Search Database https://www.tga.gov.au/products/regulations-all-products/about-australian-register-therapeutic-goods-artg/searching-australian-register-therapeutic-goods-artg NSF Supplement and Vitamin Certification Guide https://www.nsf.org/consumer-resources/articles/supplement-vitamin-certification Environmental Working Group (EWG) Consumer Resources https://www.ewg.org/apps/ Recommended Episode What Patients May Be Missing Right Now: The Return of Preventable Disease Follow The Medical Collective Diverse Doctors. One Mission.
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