Why Do I Feel Guilty About Everything?

Why Do I Feel Guilty About Everything?

Do you constantly worry about being a good mom? Maybe you used screen time to get through the breakfast hustle and you are feeling guilty for it. Maybe you gave your kid ice cream when they didn't finish their dinner and later regret it. If you have a brain like I do, a mom brain, you might be feeling these feelings too. It's called mom guilt. What the heck is this and why haven't I felt this guilty before I had kids? It's because you are doing your best and trying to be your best mama...for your munchkins and your family. Tune in to learn more about mom guilt and how to overcome it. This podcast is for entertainment purposes ONLY. I am not a medical professional who is providing any medical suggestions or interventions. Although I am a mental health provider, the suggestions and discussions in this podcast are about my everyday life experiences as a mother and are not to be taken as medical advice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themomlook.substack.com [https://themomlook.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

My House Looks Like Pottery Barn

I know I am not the only one who wishes that they still had their living room coffee table or their actual living room right? In this episode, I talk about the immense amount of baby items that make its way onto the market and into our homes. Some we love and some we hate, especially the loud obnoxious ones. If you are a new mama or a seasoned mama starting over, this is your reminder to go small! Your baby probably won’t like the $1,000 bouncing and singing crib at 2am, but don’t forget to get the Cadillac stroller! Happy listening mamas. This podcast is for entertainment purposes ONLY. I am not a medical professional who is providing any medical suggestions or interventions. Although I am a mental health provider, the suggestions and discussions in this podcast are about my everyday life experiences as a mother and are not to be taken as medical advice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themomlook.substack.com [https://themomlook.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Can Mothers Do Everything?

I’m back!!! Imposter Syndrome might have kicked my butt, but I am back and better than ever. In this episode I, Alyssa, discuss topics such as imposter syndrome and the mental load associated with motherhood. The real question is can mothers do everything? To be frank, they can do everything, but should they do everything? Probably not. Something will eventually fall through the cracks. What will it be? Take a listen and let me know if you’ve ever been bogged down by the mental load of motherhood. Any ideas how we can kick this thing? I also came up with a theory. The One Task Theory. As always, find me on instagram at themomlookpod. Until next time, mamas. This podcast is for entertainment purposes ONLY. I am not a medical professional who is providing any medical suggestions or interventions. Although I am a mental health provider, the suggestions and discussions in this podcast are about my everyday life experiences as a mother and are not to be taken as medical advice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themomlook.substack.com [https://themomlook.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Should I Have A Baby? And When?

Thinking about expanding your little family? Adding another one to the village? I reflect on questions and topics that relate to parenthood. I discuss family dynamic changes, relationship changes, and personal changes within the mind and body. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themomlook.substack.com [https://themomlook.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Introduction to The Mom Look

Are you tired of listening to the same old mom advice over and over again from someone who just DOES NOT get it? Well this podcast is for you. In this trailer, I, Alyssa, talk about my background and the upcoming topics of my new series. I'll be discussing things like parenting styles, breastfeeding hacks, and the outrageous amount of baby gear that we all need. Tune in for some real truths uncovered about motherhood. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themomlook.substack.com [https://themomlook.substack.com?utm_medium=podcast&utm_campaign=CTA_1]