Day 5 - “You better take a supplement...”

Day 5 - “You better take a supplement...”

Day 5 and feelin’ fine! I had two people bring up this concern about supplements- so let’s chat about it!

Day 4 - “So you can’t eat honey, right?”

In this episode, we dive into the iffy, shoulder shrugging world of honey.

Day 3 - Let’s Talk About Soy

Switching it up and sprinkling a healthy helping of knowledge on this episode. I talk about my first Tofu experience, as well as my take on the question of Soy and if it’s actually bad for us...

Day 2 - Feta Cheese Land Mines

Day 2, guys and gals! Today, we’ll talk food prep, knife hacks and my vegan rookie salad mistake while at a restaurant.

Day 1 - “Is The Popcorn Vegan??”

Well folks- we did it! Day 1 of being a New Vegan is in the books! A look into meals, my Starbucks embarrassment and my hate-turned-love of Chia Seed pudding.