The PEMF Podcast

87. What Actually Makes a Good PEMF Device? Ben Philipson - Founder of Curatronic/ Curatron/ Parmeds

What actually separates a good PEMF device from a bad one? We sat down with Ben Philipson, founder of Curatronic, to break down the key specifications that truly matter in PEMF from intensity and frequency to waveform, duty cycle, and coil design. Drawing on over two decades of experience, Ben explains how different settings influence penetration, energy delivery, and overall effectiveness, while also unpacking why the body adapts to single frequencies and how proper signal design can make or break a device. The conversation also cuts through some of the biggest myths in the PEMF industry, from misunderstandings around polarity and “NASA-backed” claims to confusion around infrared, implants, and device performance. Curatronic: https://www.curatronic.com/?ref=PEMFPOD Shop PEMF: NewMed LTD https://www.newmedltd.co.uk/ The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

86. Increase Bone Density in Under 10 Minutes a Week? - Kyle Zagrodzky - OsteoStrong Founder

What if improving your bone density didn’t require hours in the gym, but just a few seconds of maximal force once a week? We sat down with Kyle Zagrodzky, founder of OsteoStrong, a global brand with over 200 locations designed to strengthen bones and the musculoskeletal system through what he calls “functional bone performance.” Built around the principles of Wolff’s Law, OsteoStrong uses specialized machines that allow people to safely generate extremely high levels of force without impact, triggering the biological processes responsible for bone growth. Kyle explains the science behind how bones respond to mechanical load, why most people misunderstand bone loss, and why building skeletal strength is one of the most overlooked pillars of longevity. The conversation also explores surprising research around balance, metabolic health, and athletic performance, along with how technologies like PEMF can complement bone-loading strategies by improving circulation and recovery. A fascinating look at how a few seconds of the right stimulus may influence bone density, strength, and long-term health. Monk Ice BathsUse code PEMFPOD for 10% off: https://discovermonk.com/StemregenUse code PEMFPOD for 20% off your next order: https://www.stemregen.co/discount/PEMFPOD OsteoStrong: https://www.osteostrong.me/ Shop PEMF: NewMed LTD https://www.newmedltd.co.uk/ The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

85. Can PEMF Help Support People with Autism? The Science & Studies Explained

Could PEMF therapy help support some of the biological systems often discussed in autism such as neuroinflammation, mitochondrial function, and nervous system regulation? We explore the science behind autism spectrum disorder and discuss where PEMF may fit as a supportive wellness tool for sleep, relaxation, sensory regulation, and stress resilience. Looking at emerging research, they break down studies examining neuroinflammation, mitochondrial energy production, oxidative stress, and autonomic nervous system balance, along with a pilot study using PEMF with children with ASD. The conversation also covers practical considerations including simple ways parents or caregivers can apply PEMF and track changes such as sleep quality, emotional regulation, sensory tolerance, and recovery from stress over time to specifications for PEMF and Autism (ASD - autism spectrum disorder). Direct Autism & PEMF Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC11675033/ Neuroinflammation & PEMF: https://pubmed.ncbi.nlm.nih.gov/35831547/ Blood Inflammation Instagram Post: https://www.instagram.com/p/DUDp-LjDE5u/?img_index=1 Mitochondria Function & PEMF Instagram post: https://www.instagram.com/p/DUntKQWjPD-/?img_index=1 ATP & PEMF Study: https://pubmed.ncbi.nlm.nih.gov/19496105/ HRV & PEMF Study: https://pubmed.ncbi.nlm.nih.gov/17674028/ Synaptic Plasticity & PEMF Study: https://pubmed.ncbi.nlm.nih.gov/29895259/ Oxidative Stress & PEMF Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC10706358/ Shop PEMF: NewMed LTD https://www.newmedltd.co.uk/ The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

84. Is Grounding & PEMF The Same? 20 Year Grounding / Earthing Expert - Dr. Gaétan Chevalier

Is grounding the same as PEMF therapy, or are they completely different? We sat down with Dr. Gaétan Chevalier, one of the world’s leading experts in earthing/grounding, to unpack the science behind reconnecting with the Earth. We explore what grounding actually is, whether “grounding” or “earthing” is the correct term, how long you need to be grounded for measurable effects, and how electrons from the Earth move through the body. Dr. Chevalier breaks down the key mechanisms researchers believe are involved, from improving blood flow and separating red blood cells to reducing inflammation, reducing pain, and helping regulate cortisol. We also discuss different grounding methods and products, best practices for using them, and the big question we get asked all the time: how grounding compares with PEMF therapy, where they differ, where they overlap, and whether they can be used together as part of a recovery or wellness protocol, while also clearing up common myths, including whether grounding protects against things like Wi-Fi and 5G. Earthing Institute: https://earthinginstitute.net/ Shop PEMF: NewMed LTD https://www.newmedltd.co.uk/ The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

83. Are Red Light Masks & Blankets a Scam? 40 Year Red Light Therapy Expert - James Carroll

Are red light masks, blankets and handheld wands actually doing anything? Or are most people underdosing without realising it? We sat down with James Carroll, a photobiomodulation (PBM) pioneer with nearly 40 years in the field, to separate real science from marketing hype. From irradiance and wavelength selection to dose-response curves and proper measurement standards, James explains why many popular consumer devices fail to deliver therapeutic levels of light despite impressive claims. They dive into what photobiomodulation really means (and why it’s not just “red light therapy”), the three core biological mechanisms behind its effects, and why anti-inflammatory outcomes are the most consistently supported in the research. James also shares inside insights from testing popular devices, discusses why masks and blankets often miss the mark, and explains how proper dosing is more like cooking than simply multiplying power by time. A must-listen for anyone serious about red and near-infrared light therapy especially before buying your next device. THOR Laser: https://www.thorlaser.com/ Novo THOR: https://www.novothor.com/ Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/ The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast