The Radical Ayurveda Podcast

The Spiral you need to know with Cass Koutouridis THA #044

Lesley speaks with friend of THA, Cass Koutouridis: a sound healer and multi-modality expert. In this condensed and wisdom rich episode of Tiny House Ayurveda Lesley and Cass chat all things balance, and understanding the importance of knowledge, growth and reflection. What makes you tick? Cass shares the Spiral of Life idea, and why continually learning is vital to being alive...

Ayurveda for Clear Skin (re-air) #081

This episode is a re-air of #005, about clearing the skin with Ayurveda.

Change your Mindset and Flourish with Amy Chen, Bare and Wilde

Lesley and Amy chat about the ways they manage time to balance eating, sleeping and living well amongst work life. It's full of insight into small business ownership, and the specific ways that Amy manages her time, and does it all with a grin on her face!

Ritucharya For Summer - Avoid Burnout #080

Ritucharya For Summer - Avoid Burnout #080 by Dr Rama Prasad and Lesley O'Brien

True Work-Life Balance and Getting to Where You're Going, With Samantha Doyle THA #042

Live to Serve founder and creator Samantha Doyle speaks to Lesley on this week's Tiny House Ayurveda episode about reaching the sort of goals that fulfil you, and creating a routine that does not suffocate, but liberates in every sense of the word. Having a service to the world is important in gaining and keeping the energy to keep doing what you do. Sami is a mother of four and was diagnosed with a chronic illness early in life. And what did she do? Came back to Dinacharya. Listen to episode for all of the Wisdom this powerhouse woman had to share with us.