Taking Back Control When Plans Fall Apart

Taking Back Control When Plans Fall Apart

In this episode, I share an update on how I’ve been navigating a challenging period in my life and putting reparenting into practice. From grief and setbacks to unmet dreams, I’ve had to refocus on what’s within my control, release self-blame, and embrace self-compassion. This episode is a reminder to approach life’s detours with kindness and resilience.

Finding your Tribe: Reparenting for a Fulfilling Life

Part 1: "What's the key to living a longer, healthier, and happier life?  Is it wealth, fame, or genetics?  In today's conversation, I'll put forward that the essence of our well-being lies not in these external achievements but in our 'social fitness'—the quality of our relationships and our satisfaction within them. This, I believe, is the true key to leading a fulfilling life.

Personal growth for perfectionists : Overcoming perfectionism through reparenting

Hello and welcome! I'm your host, Jane, a recovering perfectionist and former high-achiever. Transcript: https:https://starstuffknowingitself.wordpress.com/2023/07/12/personal-growth-for-perfectionists-overcoming-perfectionism-through-reparenting-the-reparenting-podcast/ [https://starstuffknowingitself.wordpress.com/2023/07/12/personal-growth-for-perfectionists-overcoming-perfectionism-through-reparenting-the-reparenting-podcast/]