Danny Madden - Roofing Show

Roofers On Their Approach To Fitness Off The Tools (Part 2)

21 min · 28 de jun de 2026
Portada del episodio Roofers On Their Approach To Fitness Off The Tools (Part 2)

Descripción

Danny Madden looks again into health and fitness for the trade, by getting advice from the trade. Danny asks his brother Mike to join him to talk about his experiences working on the tools for the family business before making a switch to helping people get fit. Mike explains an approach to that can benefit your health from working out to a better diet, through realistic goals and improvements.  Danny chats to Roofer, Sean Lyndon (Blackpool Industrial Roofing) about a challenge he's taking on in July where he and a team will attempt to push a hospital bed 100 miles for a great cause. Danny asks Sean why he's taking this on, how he's trained for it and how you can donate and follow the story.

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Portada del episodio Fitness & Diet Advice From The Trade

Fitness & Diet Advice From The Trade

This week, Danny Madden explores health, fitness and wellbeing in the trades, speaking to professionals who know exactly what's required to stay in peak condition both on and off the tools. Fresh from becoming the Commonwealth International Heavyweight Champion, roofer and boxer Moses Jolly joins Danny to discuss balancing life on the roofs with life in the ring, the training that keeps him undefeated, and what's next in his boxing career. Danny also catches up with decorator Kevin Tingley, better known as The Paint Warrior, to hear how his health journey has progressed following a recent heart scare, the impact of his walking initiative, and the lifestyle changes he's made along the way. Finally, award-winning bricklayer Ash Mahoney shares how he prepares for elite bricklaying competitions, including Super Trowel and Spec Mix in Las Vegas, and explains why fitness, nutrition and recovery are vital to performing at the highest level.

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