Episode 7: A Guided Meditation for Relaxing, Smiling, and Grounding: A Walk in the Forest

Episode 7: A Guided Meditation for Relaxing, Smiling, and Grounding: A Walk in the Forest

A meditation for relaxing, smiling, and grounding.  This particular meditation is loosely based on a childhood memory. I used to play in the woods A LOT as a child, and many of my favorite memories are from times when I ventured into the woods around my house and explored nature.

Episode 6: Pushing 40

Thoughts on turning 39 and setting an intention for my new year.

Episode 5: Why You Should Have A Sacred Self-Love Practice

I love asking questions on IG, y'all! Last week I asked "Do you know why it's important to have a sacred self-love practice?", and one person said no, in  a nutshell. So here's a breakdown of why having a practice is so important. Enjoy!

Mini Medi: I Am So Powerful

Peace. This is a 10-minute mini guided meditation session focusing on tapping into the power within. Enjoy!

Episode 4: Only Fans Q&A

The other day I posted on Instagram asking if anyone had questions about my experience with Only Fans, and a few people had questions. In this episode, I answer those questions and talk a bit about why I started my Only Fans page.