The Safe Space Podcast About Honestly.....Anything

Built Different: Discipline, Dreams & Defining Yourself

57 min · 10 de sep de 2025
Portada del episodio Built Different: Discipline, Dreams & Defining Yourself

Descripción

What does it mean to be 31, Black, child-free, and navigating life with discipline, humor, and authenticity? In this episode, Brit sits down with her best friend since childhood, Cj — a military man, builder, baker, and master’s student — for a raw and honest conversation about balancing it all. From the pressures of staying fit and keeping mental health in check while “life be lifeing,” to breaking stereotypes, embracing authenticity, and finding peace in your 30s, this episode dives into the real challenges and wins of adulthood. Funny, thoughtful, and deeply relatable — this one’s for anyone learning to define life on their own terms.

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Portada del episodio Life Has Been Life-ing… But I’m Still Here

Life Has Been Life-ing… But I’m Still Here

We’re baaaaack! It’s been a minute, and life has definitely been… life-ing. In this season premiere, I’m catching y’all up on where I’ve been, what’s been going on behind the scenes, and why I stepped away for a little while. We talk about what it’s like always being the “strong friend,” learning to give yourself grace, carrying more than people realize, and trying to navigate life one day at a time. Of course, there are plenty of random tangents (because… it’s me 😂), honest moments, laughs, and reminders that none of us have to have it all figured out. If you’ve been feeling overwhelmed, exhausted, or like life just keeps throwing one thing after another at you, this episode is for you. Remember: You don’t have to have it all together to keep moving forward.

4 de jul de 202631 min