Scenic Route

In this groundbreaking episode of The Scenic Route Podcast, host Jennifer Walter delves into the transformative power of psychology in mending our fractured society. Join us for an illuminating conversation with Phyllis Leavitt, acclaimed psychologist and author of "America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis." Key Topics: * Uncover the profound connection between family dynamics and societal conflicts * Learn strategies to move beyond the win-lose paradigm in personal and political realms * Explore the critical role of self-reflection and personal responsibility in societal healing * Discover practical techniques for fostering empathy and connection across deep divides * Understand how psychological approaches can resolve conflicts where ideology falls short Why Tune In: * Gain insights into how family dynamics shape our societal interactions * Learn practical conflict resolution techniques you can apply in your personal and professional life * Discover how to foster unity and understanding in an increasingly divided world * Understand the psychological roots of social issues and how to address them effectively * Be inspired to become an agent of positive change in your community and beyond This episode offers a fresh, psychology-based perspective on addressing our world's most pressing problems. Whether interested in mental health, politics, or personal growth, this conversation provides practical wisdom for creating a more understanding and unified society. "The goal must not be to decide who's right, but to learn how to listen." – Phyllis Leavitt Join us on The Scenic Route for a journey towards a more connected and compassionate world. Connect with Phyllis Leavitt Website [https://phyllisleavitt.com/] YouTube [https://www.youtube.com/channel/UCRMX8JYZZm4wpzFbcFIV13w] Dive deeper Download her free PDF, The 6 Secrets to Repairing Relationships after Conflict [https://phyllisleavitt.com/contact-me/] Her recent book America in Therapy [https://phyllisleavitt.com/america-in-therapy/] _____________________________________________________________________ Desire to find your Scenic Route? Visit jenniferwalter.me [https://www.jenniferwalter.me/] — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today! For snapshots from Jennifer's scenic route to a softer life come over to * Instagram [https://www.instagram.com/jenniferwalter_ch/%20] * TikTok [https://www.tiktok.com/@itsjenniferwalter] PICK YOUR SCENIC ROUTE AFFIRMATION Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck [https://www.jenniferwalter.me/scenic-route-affirmations]. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours. Tap into your inner wisdom and let it guide you. 👉 Discover Your Scenic Route Affirmation Card [https://www.jenniferwalter.me/scenic-route-affirmations?utm_source=podcast&utm_medium=buzzsprout] Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time. SHOW SOME LOVE If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

Are you feeling stuck because you're afraid to make the "wrong" choice? Do you find yourself paralyzed by the need for certainty in your life decisions? What if embracing uncertainty could be the key to unlocking your true potential? In this illuminating episode of The Scenic Route Podcast, host Jennifer Walter sits down with Jessica Ell, a Martha Beck-certified life coach specializing in helping people make hard decisions. Together, they explore the power of embracing uncertainty in personal growth and decision-making. Key topics include * The difference between clarity and certainty in life choices * How family dynamics and societal expectations shape our decision-making * Techniques for trusting your intuition and overcoming fear-based decisions * The importance of willingness in facing life's challenges * Finding joy and purpose beyond traditional success metrics Key Takeaways * Clarity, not certainty, is what you need to move forward in life * Fear often disguises itself as practicality or responsibility * Trusting your intuition is a skill that can be developed and strengthened * Embracing non-linear paths can lead to unexpected growth and fulfillment * Past regrets can be valuable data for making better future decisions * Consistency is only valuable if it's aligned with what truly brings you joy * Sometimes, the "good-on-paper" choice isn't the right one for you Jessica shares invaluable insights on navigating life's crossroads, particularly when walking away from "good-on-paper" opportunities. She emphasizes the transformative power of embracing the unknown and trusting your inner guidance. Whether you're facing a major life decision, feeling stuck in your career, or simply curious about personal growth, this episode offers practical wisdom for embracing uncertainty and living a more authentic life. Join us for this thought-provoking discussion and discover how stepping off the beaten path can lead to unexpected personal transformation and fulfilment. Connect with Jessica Ell Website [https://jessicaell.com/] Instagram [https://www.instagram.com/thejessicaell/] Her podcast Ill-Advised with Jessica Ell [https://podcasts.apple.com/us/podcast/ill-advised-with-jessica-ell/id1707964517] Dive deeper Hard decisions and fear of future _____________________________________________________________________ Desire to find your Scenic Route? Visit jenniferwalter.me [https://www.jenniferwalter.me/] — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today! For snapshots from Jennifer's scenic route to a softer life come over to * Instagram [https://www.instagram.com/jenniferwalter_ch/%20] * TikTok [https://www.tiktok.com/@itsjenniferwalter] PICK YOUR SCENIC ROUTE AFFIRMATION Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck [https://www.jenniferwalter.me/scenic-route-affirmations]. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours. Tap into your inner wisdom and let it guide you. 👉 Discover Your Scenic Route Affirmation Card [https://www.jenniferwalter.me/scenic-route-affirmations?utm_source=podcast&utm_medium=buzzsprout] Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time. SHOW SOME LOVE If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

Are modern media and societal norms sabotaging our understanding of pleasure, intimacy, and sexuality?  Join me as I chat with Dominique D'Vita, who challenges the miseducation of sexuality head-on. Dominique's holistic approach blends science and spirituality, helping us rediscover self-love and forge deeper connections. From Tantra practices to practical tips for new parents, this episode is a journey of sexual awakening and personal empowerment. Key Topics * The miseducation of sexuality in modern society * Tantra practices for self-love and intimacy * Healing from sexual shame and trauma * Bridging the orgasm gap in heterosexual relationships * Parenting and sexuality: breaking the cycle of shame * The connection between sexual energy and overall life force Takeaways * Pleasure is medicine: Learn how to use breath, sound, and movement to heal trauma and increase vitality. * Self-love is the foundation: Discover why being your own best lover leads to better relationships. * Communication is key: Tips for discussing intimacy with your partner and creating a safe space for exploration. * Tantra for beginners: Simple practices to increase pleasure and connection in your daily life. * Shame-free parenting: How to talk about sexuality with your children in a healthy, open way. We can only meet someone else as deeply as we've met ourselves.  Dominique D'Vita Don't miss this insightful episode on creating thriving communities! Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform. Connect with Dominique D'Vita Website [https://yestantra.com/] Instagram [https://www.instagram.com/yesdvita?igsh=MTc2bWJzdTBoaGFpNQ%3D%3D&utm_source=qr] YouTube [https://www.youtube.com/channel/UC5R6loDMt_z2Db8vpV41BZQ] Next step Ready to reclaim your intimacy and self-love? Take Dominique's free quiz at yestantra.com [https://yestantra.com/] to identify your intimacy blocks and start your journey to sexual awakening! _____________________________________________________________________ Desire to find your Scenic Route? Visit jenniferwalter.me [https://www.jenniferwalter.me/] — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today! For snapshots from Jennifer's scenic route to a softer life come over to * Instagram [https://www.instagram.com/jenniferwalter_ch/%20] * TikTok [https://www.tiktok.com/@itsjenniferwalter] PICK YOUR SCENIC ROUTE AFFIRMATION Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck [https://www.jenniferwalter.me/scenic-route-affirmations]. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours. Tap into your inner wisdom and let it guide you. 👉 Discover Your Scenic Route Affirmation Card [https://www.jenniferwalter.me/scenic-route-affirmations?utm_source=podcast&utm_medium=buzzsprout] Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time. SHOW SOME LOVE If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

Ready to shatter the productivity myth and reclaim your life? AND say Arrivederci to Hustle Culture – for good! Join us for a transformative conversation with productivity coach Elise Enriquez as we courageously challenge the hustle culture mindset – and why we both hate the "you have the same 24 hours as Beyonce" meme. In this eye-opening episode, we explore a revolutionary approach to productivity that prioritizes meaningful progress over relentless doing. Discover: * Bold strategies to break free from societal expectations and 'Pinterest perfect' pressures * Courageous ways to set boundaries and realistic goals without guilt * Inspiring insights on staying present in both your personal and professional life * How to use your visual senses in this really neat tactic to write better to-do lists Elise shares her expertise on: * Navigating the emotional landmines of shame and guilt in productivity * Embracing authenticity and personal growth in a hustle-obsessed world * Setting and defending your boundaries * The surprising connection between productivity, spirituality, and feeling good This isn't just another productivity hack – it's a brave new perspective on thriving in life and work. We dive deep into reclaiming your time, energy, and joy, offering actionable steps towards a more fulfilling existence. Tune in to gain the courage to prioritize what truly matters and embark on your own scenic route to success. It's time to redefine productivity and embrace a life of authentic accomplishment and joy! Connect with Elise Enriquez Website [https://www.eliseenriquez.com/] Instagram [https://www.instagram.com/theproductivityshift/] LinkedIn [https://www.linkedin.com/in/elisemenriquez/] Listen to her podcast, The Productivity Shift [https://www.eliseenriquez.com/podcasts/the-productivity-shift] What’s Your Productivity Personality? Take this 2-minute quiz [https://www.eliseenriquez.com/quiz] to uncover your strengths (and snags) on the way to getting sh*t done—so you can accomplish your goals AND enjoy the journey. _____________________________________________________________________ Desire to find your Scenic Route? Visit jenniferwalter.me [https://www.jenniferwalter.me/] — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today! For snapshots from Jennifer's scenic route to a softer life come over to * Instagram [https://www.instagram.com/jenniferwalter_ch/%20] * TikTok [https://www.tiktok.com/@itsjenniferwalter] PICK YOUR SCENIC ROUTE AFFIRMATION Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck [https://www.jenniferwalter.me/scenic-route-affirmations]. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours. Tap into your inner wisdom and let it guide you. 👉 Discover Your Scenic Route Affirmation Card [https://www.jenniferwalter.me/scenic-route-affirmations?utm_source=podcast&utm_medium=buzzsprout] Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time. SHOW SOME LOVE If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

What if the key to living an authentic, soul-led life lies in the shadows of our psyche?  On this episode of the Scenic Route Podcast, we're joined by Shadi Sadeghi, a certified life coach and Jungian psychology expert, who demystifies the profound journey of shadow work.  Ever wondered what it means if the same things keep on happening to you? We peel back the layers of our unconscious mind using the metaphor of an iceberg to uncover how personal traits and internal conflicts shape our everyday experiences.  Shadi walks us through practical methods for integrating these hidden aspects into our conscious selves, ultimately guiding us toward self-awareness and wholeness. Episode Highlights: * Shadow Work Explained: Understand the concept of shadow work and its significance in achieving self-awareness and self-acceptance. * Jungian Self: Explore the principles of Jungian psychology and how they relate to shadow work. * Resilience Building: Learn how embracing your shadow self can build resilience and lead to a more authentic life. * Relationship to the Self: Discover how early life experiences and parental relationships shape our self-perceptions and spirituality. * Practical Techniques: Gain practical advice on integrating shadow aspects, writing down dreams, and enhancing personal growth. "Shadow work is about taking accountability for our experiences and recognizing our power to change patterns." Shadi Sadeghi Connect with Shadi Sadeghi LinkedIn [https://www.linkedin.com/in/shadi-sadeghi/] Instagram [https://www.instagram.com/thislifefulfilled/] Work with Shadi Free "Release Your Fears" meditation for any of your listeners who schedule a complimentary shadow work session with me to learn where they are unconsciously stuck! Book a complimentary shadow work session [https://calendly.com/shadisadeghi/introcall] _____________________________________________________________________ Desire to find your Scenic Route? Visit jenniferwalter.me [https://www.jenniferwalter.me/] — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today! For snapshots from Jennifer's scenic route to a softer life come over to * Instagram [https://www.instagram.com/jenniferwalter_ch/%20] * TikTok [https://www.tiktok.com/@itsjenniferwalter] PICK YOUR SCENIC ROUTE AFFIRMATION Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck [https://www.jenniferwalter.me/scenic-route-affirmations]. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours. Tap into your inner wisdom and let it guide you. 👉 Discover Your Scenic Route Affirmation Card [https://www.jenniferwalter.me/scenic-route-affirmations?utm_source=podcast&utm_medium=buzzsprout] Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time. SHOW SOME LOVE If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.