Podcast gratuito
Scenic Route
Podcast de Jennifer Walter
Life's one helluva ride — why not enjoy the view? The Scenic Route Podcast is your audio chill pill, serving up mindset shifts, laughs, and 'aha!' moments that fuel your soul and your wallet. We're all about: Finding purpose (without the fluff) Embracing the soft life (because hustle culture is so last season) Real talk (sugar-coating? Not around here) Actionable insights (for when you're ready) Daring convos (we go there, boo) Whether you're feeling lost and emotionally exhausted, hiding from your kids in the bathroom, need a break from the chaos, or want to zen out, we've got you covered. Join Jennifer Walter, sociologist (MASoc UCC) and pathfinder, on this journey to inner peace — with a generous side of potty humour. Ready to care less about others' BS and more about your own bliss? Hop on The Scenic Route. Trust us, the view up here is *chef's kiss*. New episodes drop every Tuesday. Your next chill session awaits. You coming?
Este podcast se puede escuchar gratuitamente en todos las plataformas y en la app de Podimo sin necesidad de suscripción.
Todos los episodios
80 episodiosCan Family Psychology Solve Global Conflicts? Social Change and Conflict Resolution with Phyllis Leavitt
In this groundbreaking episode of The Scenic Route Podcast, host Jennifer Walter delves into the transformative power of psychology in mending our fractured society. Join us for an illuminating conversation with Phyllis Leavitt, acclaimed psychologist and author of "America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis."
Key Topics:
* Uncover the profound connection between family dynamics and societal conflicts
* Learn strategies to move beyond the win-lose paradigm in personal and political realms
* Explore the critical role of self-reflection and personal responsibility in societal healing
* Discover practical techniques for fostering empathy and connection across deep divides
* Understand how psychological approaches can resolve conflicts where ideology falls short
Why Tune In:
* Gain insights into how family dynamics shape our societal interactions
* Learn practical conflict resolution techniques you can apply in your personal and professional life
* Discover how to foster unity and understanding in an increasingly divided world
* Understand the psychological roots of social issues and how to address them effectively
* Be inspired to become an agent of positive change in your community and beyond
This episode offers a fresh, psychology-based perspective on addressing our world's most pressing problems. Whether interested in mental health, politics, or personal growth, this conversation provides practical wisdom for creating a more understanding and unified society.
"The goal must not be to decide who's right, but to learn how to listen." – Phyllis Leavitt
Join us on The Scenic Route for a journey towards a more connected and compassionate world.
Connect with Phyllis Leavitt
Website [https://phyllisleavitt.com/]
YouTube [https://www.youtube.com/channel/UCRMX8JYZZm4wpzFbcFIV13w]
Dive deeper
Download her free PDF, The 6 Secrets to Repairing Relationships after Conflict [https://phyllisleavitt.com/contact-me/]
Her recent book
America in Therapy [https://phyllisleavitt.com/america-in-therapy/]
_____________________________________________________________________
Desire to find your Scenic Route? Visit jenniferwalter.me [https://www.jenniferwalter.me/] — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!
For snapshots from Jennifer's scenic route to a softer life come over to
* Instagram [https://www.instagram.com/jenniferwalter_ch/%20]
* TikTok [https://www.tiktok.com/@itsjenniferwalter]
PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck [https://www.jenniferwalter.me/scenic-route-affirmations]. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.
Tap into your inner wisdom and let it guide you.
👉 Discover Your Scenic Route Affirmation Card [https://www.jenniferwalter.me/scenic-route-affirmations?utm_source=podcast&utm_medium=buzzsprout]
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.
SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.
Ayer - 1 h 2 min
Embrace the Unknown: Why Certainty is Overrated in Personal Transformation with Jessica Ell
Are you feeling stuck because you're afraid to make the "wrong" choice? Do you find yourself paralyzed by the need for certainty in your life decisions? What if embracing uncertainty could be the key to unlocking your true potential?
In this illuminating episode of The Scenic Route Podcast, host Jennifer Walter sits down with Jessica Ell, a Martha Beck-certified life coach specializing in helping people make hard decisions. Together, they explore the power of embracing uncertainty in personal growth and decision-making.
Key topics include
* The difference between clarity and certainty in life choices
* How family dynamics and societal expectations shape our decision-making
* Techniques for trusting your intuition and overcoming fear-based decisions
* The importance of willingness in facing life's challenges
* Finding joy and purpose beyond traditional success metrics
Key Takeaways
* Clarity, not certainty, is what you need to move forward in life
* Fear often disguises itself as practicality or responsibility
* Trusting your intuition is a skill that can be developed and strengthened
* Embracing non-linear paths can lead to unexpected growth and fulfillment
* Past regrets can be valuable data for making better future decisions
* Consistency is only valuable if it's aligned with what truly brings you joy
* Sometimes, the "good-on-paper" choice isn't the right one for you
Jessica shares invaluable insights on navigating life's crossroads, particularly when walking away from "good-on-paper" opportunities. She emphasizes the transformative power of embracing the unknown and trusting your inner guidance.
Whether you're facing a major life decision, feeling stuck in your career, or simply curious about personal growth, this episode offers practical wisdom for embracing uncertainty and living a more authentic life.
Join us for this thought-provoking discussion and discover how stepping off the beaten path can lead to unexpected personal transformation and fulfilment.
Connect with Jessica Ell
Website [https://jessicaell.com/]
Instagram [https://www.instagram.com/thejessicaell/]
Her podcast Ill-Advised with Jessica Ell [https://podcasts.apple.com/us/podcast/ill-advised-with-jessica-ell/id1707964517]
Dive deeper
Hard decisions and fear of future
_____________________________________________________________________
Desire to find your Scenic Route? Visit jenniferwalter.me [https://www.jenniferwalter.me/] — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!
For snapshots from Jennifer's scenic route to a softer life come over to
* Instagram [https://www.instagram.com/jenniferwalter_ch/%20]
* TikTok [https://www.tiktok.com/@itsjenniferwalter]
PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck [https://www.jenniferwalter.me/scenic-route-affirmations]. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.
Tap into your inner wisdom and let it guide you.
👉 Discover Your Scenic Route Affirmation Card [https://www.jenniferwalter.me/scenic-route-affirmations?utm_source=podcast&utm_medium=buzzsprout]
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.
SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.
01 oct 2024 - 58 min
Sexual Awakening: Reclaiming Intimacy and Self-Love with Dominique D'Vita
Are modern media and societal norms sabotaging our understanding of pleasure, intimacy, and sexuality?
Join me as I chat with Dominique D'Vita, who challenges the miseducation of sexuality head-on. Dominique's holistic approach blends science and spirituality, helping us rediscover self-love and forge deeper connections.
From Tantra practices to practical tips for new parents, this episode is a journey of sexual awakening and personal empowerment.
Key Topics
* The miseducation of sexuality in modern society
* Tantra practices for self-love and intimacy
* Healing from sexual shame and trauma
* Bridging the orgasm gap in heterosexual relationships
* Parenting and sexuality: breaking the cycle of shame
* The connection between sexual energy and overall life force
Takeaways
* Pleasure is medicine: Learn how to use breath, sound, and movement to heal trauma and increase vitality.
* Self-love is the foundation: Discover why being your own best lover leads to better relationships.
* Communication is key: Tips for discussing intimacy with your partner and creating a safe space for exploration.
* Tantra for beginners: Simple practices to increase pleasure and connection in your daily life.
* Shame-free parenting: How to talk about sexuality with your children in a healthy, open way.
We can only meet someone else as deeply as we've met ourselves.
Dominique D'Vita
Don't miss this insightful episode on creating thriving communities! Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.
Connect with Dominique D'Vita
Website [https://yestantra.com/]
Instagram [https://www.instagram.com/yesdvita?igsh=MTc2bWJzdTBoaGFpNQ%3D%3D&utm_source=qr]
YouTube [https://www.youtube.com/channel/UC5R6loDMt_z2Db8vpV41BZQ]
Next step
Ready to reclaim your intimacy and self-love? Take Dominique's free quiz at yestantra.com [https://yestantra.com/] to identify your intimacy blocks and start your journey to sexual awakening!
_____________________________________________________________________
Desire to find your Scenic Route? Visit jenniferwalter.me [https://www.jenniferwalter.me/] — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!
For snapshots from Jennifer's scenic route to a softer life come over to
* Instagram [https://www.instagram.com/jenniferwalter_ch/%20]
* TikTok [https://www.tiktok.com/@itsjenniferwalter]
PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck [https://www.jenniferwalter.me/scenic-route-affirmations]. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.
Tap into your inner wisdom and let it guide you.
👉 Discover Your Scenic Route Affirmation Card [https://www.jenniferwalter.me/scenic-route-affirmations?utm_source=podcast&utm_medium=buzzsprout]
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.
SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.
24 sept 2024 - 1 h 4 min
The Productivity Myth: Courageous Insights to Thrive Without the Hustle feat. Elise Enriquez
Ready to shatter the productivity myth and reclaim your life? AND say Arrivederci to Hustle Culture – for good!
Join us for a transformative conversation with productivity coach Elise Enriquez as we courageously challenge the hustle culture mindset – and why we both hate the "you have the same 24 hours as Beyonce" meme. In this eye-opening episode, we explore a revolutionary approach to productivity that prioritizes meaningful progress over relentless doing.
Discover:
* Bold strategies to break free from societal expectations and 'Pinterest perfect' pressures
* Courageous ways to set boundaries and realistic goals without guilt
* Inspiring insights on staying present in both your personal and professional life
* How to use your visual senses in this really neat tactic to write better to-do lists
Elise shares her expertise on:
* Navigating the emotional landmines of shame and guilt in productivity
* Embracing authenticity and personal growth in a hustle-obsessed world
* Setting and defending your boundaries
* The surprising connection between productivity, spirituality, and feeling good
This isn't just another productivity hack – it's a brave new perspective on thriving in life and work. We dive deep into reclaiming your time, energy, and joy, offering actionable steps towards a more fulfilling existence.
Tune in to gain the courage to prioritize what truly matters and embark on your own scenic route to success. It's time to redefine productivity and embrace a life of authentic accomplishment and joy!
Connect with Elise Enriquez
Website [https://www.eliseenriquez.com/]
Instagram [https://www.instagram.com/theproductivityshift/]
LinkedIn [https://www.linkedin.com/in/elisemenriquez/]
Listen to her podcast, The Productivity Shift [https://www.eliseenriquez.com/podcasts/the-productivity-shift]
What’s Your Productivity Personality?
Take this 2-minute quiz [https://www.eliseenriquez.com/quiz] to uncover your strengths (and snags) on the way to getting sh*t done—so you can accomplish your goals AND enjoy the journey.
_____________________________________________________________________
Desire to find your Scenic Route? Visit jenniferwalter.me [https://www.jenniferwalter.me/] — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!
For snapshots from Jennifer's scenic route to a softer life come over to
* Instagram [https://www.instagram.com/jenniferwalter_ch/%20]
* TikTok [https://www.tiktok.com/@itsjenniferwalter]
PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck [https://www.jenniferwalter.me/scenic-route-affirmations]. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.
Tap into your inner wisdom and let it guide you.
👉 Discover Your Scenic Route Affirmation Card [https://www.jenniferwalter.me/scenic-route-affirmations?utm_source=podcast&utm_medium=buzzsprout]
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.
SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.
17 sept 2024 - 55 min
Healing Through Shadows: Build Resilience and Embrace True Self-Acceptance with Shadi Sadeghi
What if the key to living an authentic, soul-led life lies in the shadows of our psyche?
On this episode of the Scenic Route Podcast, we're joined by Shadi Sadeghi, a certified life coach and Jungian psychology expert, who demystifies the profound journey of shadow work.
Ever wondered what it means if the same things keep on happening to you?
We peel back the layers of our unconscious mind using the metaphor of an iceberg to uncover how personal traits and internal conflicts shape our everyday experiences.
Shadi walks us through practical methods for integrating these hidden aspects into our conscious selves, ultimately guiding us toward self-awareness and wholeness.
Episode Highlights:
* Shadow Work Explained: Understand the concept of shadow work and its significance in achieving self-awareness and self-acceptance.
* Jungian Self: Explore the principles of Jungian psychology and how they relate to shadow work.
* Resilience Building: Learn how embracing your shadow self can build resilience and lead to a more authentic life.
* Relationship to the Self: Discover how early life experiences and parental relationships shape our self-perceptions and spirituality.
* Practical Techniques: Gain practical advice on integrating shadow aspects, writing down dreams, and enhancing personal growth.
"Shadow work is about taking accountability for our experiences and recognizing our power to change patterns." Shadi Sadeghi
Connect with Shadi Sadeghi
LinkedIn [https://www.linkedin.com/in/shadi-sadeghi/]
Instagram [https://www.instagram.com/thislifefulfilled/]
Work with Shadi
Free "Release Your Fears" meditation for any of your listeners who schedule a complimentary shadow work session with me to learn where they are unconsciously stuck! Book a complimentary shadow work session [https://calendly.com/shadisadeghi/introcall]
_____________________________________________________________________
Desire to find your Scenic Route? Visit jenniferwalter.me [https://www.jenniferwalter.me/] — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!
For snapshots from Jennifer's scenic route to a softer life come over to
* Instagram [https://www.instagram.com/jenniferwalter_ch/%20]
* TikTok [https://www.tiktok.com/@itsjenniferwalter]
PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck [https://www.jenniferwalter.me/scenic-route-affirmations]. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.
Tap into your inner wisdom and let it guide you.
👉 Discover Your Scenic Route Affirmation Card [https://www.jenniferwalter.me/scenic-route-affirmations?utm_source=podcast&utm_medium=buzzsprout]
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.
SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.
10 sept 2024 - 1 h 5 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.
Disponible en todas partes
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