The School of Life

How not to be Irritable all the Time

3 min · 22 de jun de 2026
Portada del episodio How not to be Irritable all the Time

Descripción

At the root of some of our angriest moods lies a surprising emotion: optimism. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5z9gF Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/llOMt The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING “Angry people sound like gloomy types. We certainly don’t usually think of them as optimists – and yet, beneath their gruff surface, they truly are, much to their cost…” You can read more on this here: https://goo.gl/uLMl60 MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://goo.gl/XpwC9a SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Jocie Juritz http://www.jociejuritz.co.uk/ https://vimeo.com/jociejuritz #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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Portada del episodio How We Mislead Ourselves

How We Mislead Ourselves

We are masters at knowing how to lie to ourselves. We pay a heavy price for this self-deception. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6rru0 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/9LIIW FURTHER READING “Truly good people are always ready and even, at times, highly enthusiastic about telling lies. This sounds odd only because we are in the grip of a heroic but indiscriminate and delusional addiction to truth-telling…” You can read more on this and other topics here: https://goo.gl/NKnY0I MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Nick Hilditch http://nickhilditch.com/wordpress/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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Portada del episodio Why You Can Shift The World

Why You Can Shift The World

Though it looks like the world is set in its ways, it is in fact eminently open to change by those who dare to swim into the stream of history. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/xSDtC Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0cAAU FURTHER READING “One of the things that separates confident from diffident people is their sense of how feasible it might be to change the status quo. Broadly-speaking, the unconfident believe that history is over; the confident trust that it is still in the process of being made – one day possibly by themselves…” You can read more on this and other topics here: https://goo.gl/hmFMPL MORE SCHOOL OF LIFE Watch more films on CAPITALISM in our playlist: http://bit.ly/TSOLcapitalism SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Natalia Biegaj http://www.nataliabiegaj.com #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

22 de jun de 20267 min
Portada del episodio How not to be Irritable all the Time

How not to be Irritable all the Time

At the root of some of our angriest moods lies a surprising emotion: optimism. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5z9gF Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/llOMt The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING “Angry people sound like gloomy types. We certainly don’t usually think of them as optimists – and yet, beneath their gruff surface, they truly are, much to their cost…” You can read more on this here: https://goo.gl/uLMl60 MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://goo.gl/XpwC9a SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Jocie Juritz http://www.jociejuritz.co.uk/ https://vimeo.com/jociejuritz #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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Portada del episodio A Manual for Self Reinvention

A Manual for Self Reinvention

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yD7c1 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/AFOod The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://www.theschooloflife.com/self-knowledge/ “One of the strangest and most tantalising ideas in psychotherapy is that of the ‘repetition compulsion.’ This tells us that, as a result of certain traumas that have not been properly understood and unpicked, we will be inclined to keep putting ourselves back into, and in effect re-enacting, difficult situations from the past that run counter to our emotional needs in the present…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Max de Jong https://www.maxinoodlemotion.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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Portada del episodio How to Get Past Someone

How to Get Past Someone

Getting over someone begins with the need to realise that there are curious pleasures available from NOT getting over them. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5XI2U Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/mwNbd FURTHER READING “We tend to be generous towards people who can’t get over someone. It sounds Romantic, if a little sad. The love affair happened a year ago now, but still the ex’s thoughts remain loyal to every detail of the story. Maybe they’ve moved to another country, perhaps they’ve married someone else, maybe they’re dead…” You can read more on this and other topics here: https://goo.gl/AfNVlx MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Zedem Media http://www.zedemanimations.com/ https://vimeo.com/zedem https://www.facebook.com/zedemmedia/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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