Joanna Lach: How to Reprogram Insecure Attachment Styles to Upgrade Romantic Relationships

Joanna Lach: How to Reprogram Insecure Attachment Styles to Upgrade Romantic Relationships

Episode 16 of The School of Success Podcast Series is now live! 💎 This interview with the accomplished Joanna Lach, Relationship & Attachment Coach, is an inspiring and eye-opening deep-dive into how to understand & manage insecure attachment styles in relationships including: - what attachment style is and how insecure attachment challenges relationships; - helpful strategies to upgrade attachment style and communicate more effectively; - what co-dependency is and why authenticity, vulnerability and boundaries are so important to healthy relationships; - how parenting style influences what you're drawn to in love; - what the 'golden shadow' and the power struggle phase are in relationships; and - when to know it's time to leave 💎 This is also for you if you have an interest in how to optimise romantic relationships and spiritual growth. 💎 You can find Joanna at www.instagram.com/joannalach_relationship_coach on Instagram and at https://www.joannalach.com/ and check out The Personal Development School here - https://www.youtube.com/@ThePersonalDevelopmentSchool 💎 www.melanie-pritchard.com Career & Life Coach | Corporate Success Trainer @melaniepritchardcoaching 💎

Ryan Breen: How to Understand & Manage Childhood Trauma in Adult Relationships

Episode 15 of The School of Success Podcast Series is now live! 💎 This interview with the accomplished Ryan Breen, US based psychotherapist and relationship coach, is an inspiring and eye-opening deep-dive into how to understand & manage childhood trauma in relationships including: - what trauma is and how childhood trauma can show up in relationships; - how to support someone struggling with trauma; - how parenting style can shape attachment style; - why boundaries and conflict are important in relationships; - what narcissism and codependency are; - what success really looks like in relationships; - helpful resources for understanding trauma; and - why suffering can be a root for growth in your relationships and your own development 💎 This is also for you if you have an interest in how to optimise romantic relationships and spiritual growth. 💎 You can find Ryan at www.instagram.com/ryanbreenlcpc on Instagram and at https://www.dynamic-awareness.com and read his superb article, Married to Trauma: Loving a Victim of Childhood Trauma here - https://medium.com/hello-love/married-to-trauma-loving-a-victim-of-childhood-trauma-e50e586d89f7?sk=cf0e7ee407c419da41c0e864155e5747. 💎 www.melanie-pritchard.com Career & Life Coach | Corporate Success Trainer @melaniepritchardcoaching

Karen Sutton: How to Shift Suffering & Loss into the Greatest Transformation of All

Episode 14 of The School of Success Podcast Series is now live! An inspiring and eye-opening deep-dive into how to navigate the loss of a loved one and the surprising transformation that can stem from great suffering. 💎 This interview with the accomplished Karen Sutton, the UK's first Widow Coach, teaches you: - what grief is and its key stages; - how to support someone experiencing the loss of a loved one, or wider loss and trauma; - how to navigate the emotional rollercoaster of heartache and huge life change; - why happiness and sadness can co-exist and how to manage these; - why suffering can be a surprising root to rebirth and transformation; and - how to re-find positivity when all around you is crumbling, including navigating career change at times of trauma and finding love again post-heartbreak. 💎 This is also for you if you have an interest in how to optimise wellbeing and happiness when the shit truly hits the fan in life and you find yourself feeling devoid of hope or at an all time low. Or maybe, like many of us, you're not sure what a Widow Coach is and the main benefits of investing in one! 💎 In this super informative interview, Karen shares her expert wisdom from her own journey losing her husband as a young mother and top tips for turning your life around through coaching and community. A successful qualified Coach and grief and loss specialist, Karen features on the BBC, the Mail Online and beyond, helping those experiencing the loss of a loved one at all stages in their grief journey. Empathetic, uplifting and inspiring, she may be the last thing you imagine a Widow Coach to be, philosophising outwards on the secrets to happiness, fulfilment and joy after loss and in life in general. 💎 You can find Karen at www.instagram.com/karensuttonwidowcoach/ on Instagram and at https://www.karensutton.co.uk 💎 www.melanie-pritchard.com Success Coach & Corporate Wellbeing Trainer @melaniepritchardcoaching

Melanie Flood: How Changes in Your Diet and Lifestyle Will Transform Your Life

Episode 13 of The School of Success Podcast Series is now live! An inspiring and eye-opening deep-dive into how shifts in your diet and lifestyle can transform your life and support females in their 40's suffering with hormonal imbalance regain vitality, restoration and balance. 💎 This interview with the accomplished Melanie Flood, Nutritionist, Health Coach and Female Hormone Expert, teaches you: - top tips for losing weight fast, the healthy way; - the surprising link between nutrition and mental and physical health and the shocking consequences of a bad diet; - the truth about supplements and the six pillars of wellbeing; - how gut, hormonal and genetic testing can optimise your wellbeing and happiness; - the surprising signs of the perimenopause; and - why you shouldn't believe everything a doctor tells you 💎 This is also for you if you have an interest in how optimisation of sleep, movement and even the products you use in your lives can have a huge bearing on your wellbeing and happiness. Or maybe, like many of us, you're not sure what a Nutritionist and Health Coach is and the main benefits of investing in one! 💎 In this super informative interview, Mel shares her expert wisdom from her own journey struggling with low energy and anxiety and top tips for turning your life around using diet and lifestyle. A successful registered Nutritionist and leading expert in women's hormonal health, Mel works with a range of clients but has a specialist focus on the perimenopause. 💎 You can find Mel at https://www.instagram.com/melaniefloodnutrition/ on Instagram and at https://www.melaniefloodnutrition.com/ 💎 www.melanie-pritchard.com Success Coach & Corporate Wellbeing Trainer @melaniepritchardcoaching

Sabine Matharu: Why Becoming a Mother is the Perfect Time to Start A Business

Episode 12 of The School of Success Podcast Series is now live! An inspiring and eye-opening deep-dive into why becoming a mother is the perfect time to start a business! 💎 This interview with the accomplished Leadership Coach, Author and Workplace Wellbeing Creator teaches you: - top tips for overcoming the limiting beliefs that stop people from launching their own businesses; - what's really going on in new mums' inner monologues when they go back to work; - myth-busting around the risks of launching your own business; - how to use adversity to laser-focus new career goals and expedite health, wealth and happiness; and - how organisations can better support working parents 💎 This is also for you if you have an interest in how to optimise career clarity before making a change and how to find the killer weapons required to start and scale a business fast. This is also for you if you're not sure what a Leadership Coach is and the main benefits of investing in one! 💎 In this super informative interview, Sabine shares her expert wisdom from years as a management consultant turned successful author and entrepreneur working with women across a whole host of industries whether new mums, aspiring entrepreneurs or leaders in their field. 💎 You can find Sabine at https://www.instagram.com/sabine.matharu/ on Instagram and at www.theempowermentportal.com. Her recent book, "Shift - A New Era Begins" can be found here: www.learnmoreabout.info/shift 💎 www.melanie-pritchard.com Career + Life Coach + Wellbeing Trainer @melaniepritchardcoaching