Day 1 Jitters

2 min · 28 de may de 2021

Descripción

Short exploration of how it feels to start something new. Eeek!

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3 episodios

Sitting with saying “no”

Saying no is uncomfortable for people pleasers. Could we think of “no” as a kind friend instead of an angry adversary?

Help with Helplessness

Sitting with guest feeling, helplessness and learning to tolerate its disempowering presence.

Day 1 Jitters

Short exploration of how it feels to start something new. Eeek!