The Skinny Confidential Him & Her Podcast

#790: Join us as we sit down with Brianna Bitton & Dr. Jessica Shepherd – the co-founder & founding founding medical advisor of O Positiv. Supported by a team of board-certified doctors, O Positiv Health is dedicated to empowering women through every stage of life, from their first period to post-menopause. In this episode, Brianna & Dr. Shepherd discusses the realities of the female reproductive system, shed light on the lack of resources, share personal insights into women’s health, uncover hidden truths about birth control, & recommend how to take control of your hormones & reproductive health!   To connect with O Positiv click HERE [https://www.instagram.com/opositiv/?hl=en]   To connect with Brianna Bitton click HERE [https://www.instagram.com/briannabitton/?hl=en]   To connect with Dr. Jessica Shepherd click HERE [https://www.instagram.com/jessicashepherdmd/?hl=en]   To connect with Lauryn Bosstick click HERE [https://www.instagram.com/laurynbosstick/?hl=en]   To connect with Michael Bosstick click HERE [https://www.instagram.com/michaelbosstick/?hl=en]   Read More on The Skinny Confidential HERE [https://www.theskinnyconfidential.com/]   To Watch the Show click HERE [https://www.youtube.com/@TheSkinnyConfidential]   For Detailed Show Notes visit TSCPODCAST.COM [http://tscpodcast.com/]   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential [https://shopskinnyconfidential.com/?gclid=CjwKCAjwi8iXBhBeEiwAKbUofWwML96XTYzN8KsD0F6TnJN6ElIpMttaB7cy7P-NJnRzZ3W1pyUyChoCoFwQAvD_BwE]   Head to the HIM & HER Show ShopMy page HERE [https://shopmy.us/tscpodcast] to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.   This episode is sponsored by O Positiv [http://opositiv.com/]   Visit OPositiv.com [http://opositiv.com/] and use code SKINNY for 25% off all O Positiv products.    Produced by Dear Media [http://www.dearmedia.com/]

#789: Join us as we sit down with Marcy Blum – a world-renowned event planner, and entertaining expert, named by VOUGE & Harper's Bazaar as the Top Planner in the World. Discover behind-the-scenes stories from some of the most extravagant weddings ever, spanning A-list celebrities to the ultra-wealthy, & everyone in between! In this episode, Marcy shares her expert advice on wedding do's & don'ts, must-haves for hosting a flawless event, tips for staying realistic with your budget, & eye-opening revelations about the luxury wedding industry.   To connect with Marcy Blum click HERE [https://www.instagram.com/marcyblum/?hl=en]   To connect with Lauryn Bosstick click HERE [https://www.instagram.com/laurynbosstick/?hl=en]   To connect with Michael Bosstick click HERE [https://www.instagram.com/michaelbosstick/?hl=en]   Read More on The Skinny Confidential HERE [https://www.theskinnyconfidential.com/]   To Watch the Show click HERE [https://www.youtube.com/@TheSkinnyConfidential]   For Detailed Show Notes visit TSCPODCAST.COM [http://tscpodcast.com/]   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential [https://shopskinnyconfidential.com/?gclid=CjwKCAjwi8iXBhBeEiwAKbUofWwML96XTYzN8KsD0F6TnJN6ElIpMttaB7cy7P-NJnRzZ3W1pyUyChoCoFwQAvD_BwE]   Head to the HIM & HER Show ShopMy page HERE [https://shopmy.us/tscpodcast] to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.   Visit c1p.org [http://c1p.org/] to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.   This episode is sponsored by O Positiv [http://opositiv.com/]   Visit opositiv.com [http://opositiv.com/] and use code SKINNY at checkout for 25% off at checkout.   This episode is sponsored by NOBULL [http://nobullproject.com/]   Exclusively for The Skinny Confidential listeners, NOBULL is offering 30% off your order. Visit nobullproject.com [http://nobullproject.com/] and use code TSC30.    This episode is sponsored by Sono Bello [http://sonobello.com/skinny]   Schedule your free consultation now at sonobello.com/skinny [http://sonobello.com/skinny].   This episode is sponsored by Cymbiotika [http://cymbiotika.com/TSC]   Go to Cymbiotika.com/TSC [http://cymbiotika.com/TSC] or use code TSC for 20% off your subscription order + free shipping today.   This episode is sponsored by ShipSkis [http://shipskis.com/]   Go to Shipskis.com [http://shipskis.com/] and use the code SKINNY to get 20% off your first shipment and save yourself the hassle this ski season.   This episode is sponsored by Cotton: The Fabric of Our Lives [http://thefabricofourlives.com/]   Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com [http://thefabricofourlives.com/].   Produced by Dear Media [http://www.dearmedia.com/]

#788: Join us as we sit down with JJ Virgin – a triple-board certified nutrition expert & Fitness Hall of Famer. Driven by her passion for the healing power of nutrition, JJ is on a mission to transform the way we view aging & longevity. In this episode, JJ shares foundational health strategies, discusses mindful eating habits, highlights the significance of body fat composition for both men & women, & reveals how you can embrace aging powerfully!   To connect with JJ Virgin click HERE [https://www.instagram.com/jj.virgin/?hl=en]   To connect with Lauryn Bosstick click HERE [https://www.instagram.com/laurynbosstick/?hl=en]   To connect with Michael Bosstick click HERE [https://www.instagram.com/michaelbosstick/?hl=en]   Read More on The Skinny Confidential HERE [https://www.theskinnyconfidential.com/]   To Watch the Show click HERE [https://www.youtube.com/@TheSkinnyConfidential]   For Detailed Show Notes visit TSCPODCAST.COM [http://tscpodcast.com/]   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential [https://shopskinnyconfidential.com/?gclid=CjwKCAjwi8iXBhBeEiwAKbUofWwML96XTYzN8KsD0F6TnJN6ElIpMttaB7cy7P-NJnRzZ3W1pyUyChoCoFwQAvD_BwE]   Head to the HIM & HER Show ShopMy page HERE [https://shopmy.us/tscpodcast] to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.   Visit istandwithmypack.org [http://istandwithmypack.org/] to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps!   This episode is sponsored by TravisMathew [http://travismathew.com/]   Consider TravisMathew your holiday headquarters, and discover the perfect gift for everyone on your list. Visit travismathew.com [http://travismathew.com/] and receive 20% off your order with code SKINNY.    This episode is sponsored by AG1 [http://drinkag1.com/skinny]   Go to DrinkAG1.com/skinny [http://drinkag1.com/skinny], you’ll save $20 off your subscription OR $49 o when you sign up for a double subscription just like we have! Plus you’ll get a free Welcome Kit, bole of D3K2, and 5 free travel packs.   This episode is sponsored by Noom [http://noom.com/]   Start your GLP-1 journey today at Noom.com [http://noom.com/].   This episode is sponsored by Lightbox [http://lightboxjewelry.com/]   Discover Lightbox Jewelry’s lab-grown diamonds for yourself on lightboxjewelry.com [http://lightboxjewelry.com/]. Plus, all new customers will get 10% off their first order on lightboxjewelry.com [http://lightboxjewelry.com/] using the code SKINNY10.   This episode is sponsored by Smartwater [http://drinksmartwater.com/]   Life’s full of choices. Smartwater is a simple one. Visit drinksmartwater.com [http://drinksmartwater.com/] to learn more.   This episode is sponsored by Stakt [http://shopstakt.com/tsc]   Visit shopstakt.com/tsc [http://shopstakt.com/tsc] and use code SKINNY at checkout for 20% off your purchase.   Produced by Dear Media [http://www.dearmedia.com/]

#787: Join us as we sit down with Lili Reinhart — an actress, mental health advocate, & founder of Personal Day, a clean ingredient skincare brand. Lili shares her journey, from overcoming social anxiety & discovering theater at a young age to then rising to fame. In this episode, Lili candidly discusses the influence  of social media on young women, the pressures of societal expectations, & her transformative journey towards spirituality & healing.   To connect with Lili Reinhart click HERE [https://www.instagram.com/lilireinhart/?hl=en]   To connect with Lauryn Bosstick click HERE [https://www.instagram.com/laurynbosstick/?hl=en]   To connect with Michael Bosstick click HERE [https://www.instagram.com/michaelbosstick/?hl=en]   Read More on The Skinny Confidential HERE [https://www.theskinnyconfidential.com/]   To Watch the Show click HERE [https://www.youtube.com/@TheSkinnyConfidential]   For Detailed Show Notes visit TSCPODCAST.COM [http://tscpodcast.com/]   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential [https://shopskinnyconfidential.com/?gclid=CjwKCAjwi8iXBhBeEiwAKbUofWwML96XTYzN8KsD0F6TnJN6ElIpMttaB7cy7P-NJnRzZ3W1pyUyChoCoFwQAvD_BwE]   Head to the HIM & HER Show ShopMy page HERE [https://shopmy.us/tscpodcast] to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.   Visit personalday.com [http://personalday.com/] to find your skincare support system for acne prone skin and use code skinny for 15% off our order.    This episode is sponsored by TravisMathew [http://travismathew.com/]   Consider TravisMathew your holiday headquarters, and discover the perfect gift for everyone on your list. Visit travismathew.com [http://travismathew.com/] and receive 20% off your order with code SKINNY.    This episode is sponsored by Cymbiotika [http://cymbiotika.com/theskinny]   Go to cymbiotika.com/theskinny [http://cymbiotika.com/theskinny] and use code SKINNY to save 15% of your subscription order.   This episode is sponsored by Squarespace [https://www.squarespace.com/?channel=podcast&subchannel=dearmedia&source=skinnyconfidential]   Check out Squarespace.com [https://www.squarespace.com/?channel=podcast&subchannel=dearmedia&source=skinnyconfidential] for a free trial, and when you’re ready to launch, go to squarespace.com/SKINNY [http://squarespace.com/SKINNY] to save 10% off your first purchase of a website or domain.   This episode is sponsored by Good Ranchers [https://www.goodranchers.com/]   Subscribe to any Good Ranchers [https://www.goodranchers.com/] box and use code skinny to get a free gift of chicken breasts, ground beef, bacon, or salmon for a year plus free express shipping.   This episode is sponsored by Noom [http://noom.com/]   Noom GLP-1 starts at $149 and is delivered to your door in seven days. Start your GLP-1 journey today at Noom.com [http://noom.com/].   This episode is sponsored by Branch Basics [http://branchbasics.com/]   Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at branchbasics.com [http://branchbasics.com/]. Produced by Dear Media [http://www.dearmedia.com/]

#786: Join us as we sit down with Andrew “Sully” Sullivan – a former Navy SEAL with over 12 combat deployments. As a Special Operations Senior Chief, Sully noticed critical differences between SEAL & police training within communities, especially in the context of active shooter preparedness. In this episode, Sully gets real about law enforcement training standards, highlights the importance of situational awareness, shares practical tips for keeping your kids safe, discusses the realities of school safety measures, & offers valuable advice on preparing your children in case of emergencies.   Visit c1p.org [http://c1p.org/] to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.   To connect with Andrew Sullivan click HERE [https://www.instagram.com/sully_c1p/]   To connect with the Community First Project click HERE [https://www.instagram.com/community_first_project/]    To connect with Lauryn Bosstick click HERE [https://www.instagram.com/laurynbosstick/?hl=en]   To connect with Michael Bosstick click HERE [https://www.instagram.com/michaelbosstick/?hl=en]   Read More on The Skinny Confidential HERE [https://www.theskinnyconfidential.com/]   To Watch the Show click HERE [https://www.youtube.com/@TheSkinnyConfidential]   For Detailed Show Notes visit TSCPODCAST.COM [http://tscpodcast.com/]   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential [https://shopskinnyconfidential.com/?gclid=CjwKCAjwi8iXBhBeEiwAKbUofWwML96XTYzN8KsD0F6TnJN6ElIpMttaB7cy7P-NJnRzZ3W1pyUyChoCoFwQAvD_BwE]   Head to the HIM & HER Show ShopMy page HERE [https://shopmy.us/tscpodcast] to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.   Give the gift of an upgraded routine this Holiday Season. For a limited time, use code JINGLE at shopskinnyconfidential.com [http://shopskinnyconfidential.com/] for 20% off.   This episode is sponsored by LightBox [http://lightboxjewelry.com/]   Discover Lightbox Jewelry’s lab-grown diamonds for yourself on lightboxjewelry.com [http://lightboxjewelry.com/]. Plus, all new customers will get 10% off their first order on lightboxjewelry.com [http://lightboxjewelry.com/] using the code SKINNY10.   This episode is sponsored by BetterHelp [http://betterhelp.com/SKINNY]   Visit BetterHelp.com/SKINNY [http://betterhelp.com/SKINNY] today to get 10% off your first month.   This episode is sponsored by Prolon [http://prolonlife.com/SKINNY]   Go to ProlonLife.com/SKINNY [http://prolonlife.com/SKINNY] for 15% off their 5-day nutrition program.   This episode is sponsored by TravisMathew [http://travismathew.com/]   Consider TravisMathew your holiday headquarters, and discover the perfect gift for everyone on your list. Visit travismathew.com [http://travismathew.com/] and receive 20% off your order with code SKINNY.   This episode is sponsored by Cymbiotika [http://cymbiotika.com/theskinny]   Just go to cymbiotika.com/theskinny [http://cymbiotika.com/theskinny] and use code SKINNY to save 15% off your subscription order.   This episode is sponsored by O Positiv [http://opositiv.com/]   Visit opositiv.com [http://opositiv.com/] and use code SKINNY at checkout for 25% off at checkout.   Produced by Dear Media [http://www.dearmedia.com/]