Everyone has things they should stop doing now

The 7 key steps to making a change in your life

W.C. is rebranding this podcast so he wants you to come along for the journey of change.  Inspiration from a history teacher, teaching kids the value of those who sacrificed for them.  And look forward to the new podcast rebrand, format coming soon!

Are you in a life time marriage?

W.C. with his wife, Kay, review the top 10 reasons why their marriage has lasted.  And from the book, he covers the unusual step they took as newly weds.  And he finishes with inspiration from one of the most successful horse polo fundraisers in the U.S.

Are you really free in America?

W.C. talks about freedom and how many people are in their own self created jails.  From the book, more about what real jail, with bars, was like.  And inspiration from an obituary.

Everyone has things they should stop doing now

W.C. covers some behaviors, habits you should stop now based on an article in Prevention Magazine.  From the book, Gram's slow demise from dementia.  And inspiration from a twenty something who died of cancer.

You can improve your Resilience

W.C. shows how resilience is measured and how you can improve your level.  From the book he talks about work release.  Inspiration from a story about a multimillionaire entrepreneur accomplishing incredible goals even though they were given the wrong information.