The ā€œUnpackingā€ Podcast

Controlling Your Triggers

1 h 37 min Ā· 14 de feb de 2023
Portada del episodio Controlling Your Triggers

Descripción

How to let go of Holding on to grudges or just finding away to manage what triggers you to help you better manage your emotions towards yourself and others. šŸ‘‰šŸ¾Well Being Hotlines Depression Hotline- Call (214) 369-2600 Anxiety Hotline-1-800-273-8255 Suicidal Hotlines- 800-273-8255 Mental Health Hotline- 877-794-3812 PTSD Hotline- 1800-273-8255 Drugs and Alcohol Hotline- 888-815-2561 TruBL Link For Merch- https://trublbrand.com/. Motown Gaming Channel On YouTube šŸ‘‰šŸ¾ https://youtube.com/channel/UCNgPYipbBnM5Fir_gIJqUhA Twitter- @MrAuthentic838 Instagram- @the_unpacking_podcast_ ā€œBlack Men Get Your Prostate Checkā€ ā€œDon’t Be Prostate Shamedā€ Must Read’s For My Readers The Subtle Art Of Not Giving A Fuck

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123 episodios

Portada del episodio Controlling Your Triggers

Controlling Your Triggers

How to let go of Holding on to grudges or just finding away to manage what triggers you to help you better manage your emotions towards yourself and others. šŸ‘‰šŸ¾Well Being Hotlines Depression Hotline- Call (214) 369-2600 Anxiety Hotline-1-800-273-8255 Suicidal Hotlines- 800-273-8255 Mental Health Hotline- 877-794-3812 PTSD Hotline- 1800-273-8255 Drugs and Alcohol Hotline- 888-815-2561 TruBL Link For Merch- https://trublbrand.com/. Motown Gaming Channel On YouTube šŸ‘‰šŸ¾ https://youtube.com/channel/UCNgPYipbBnM5Fir_gIJqUhA Twitter- @MrAuthentic838 Instagram- @the_unpacking_podcast_ ā€œBlack Men Get Your Prostate Checkā€ ā€œDon’t Be Prostate Shamedā€ Must Read’s For My Readers The Subtle Art Of Not Giving A Fuck

14 de feb de 20231 h 37 min
Portada del episodio Black Justice???

Black Justice???

Hey good people we wanted to chat about the Tyre Nichols and his passing. And how this situation is different from pass situations and why it’s messed up and not at the same time. šŸ‘‰šŸ¾Well Being Hotlines Depression Hotline- Call (214) 369-2600 Anxiety Hotline-1-800-273-8255 Suicidal Hotlines- 800-273-8255 Mental Health Hotline- 877-794-3812 PTSD Hotline- 1800-273-8255 Drugs and Alcohol Hotline- 888-815-2561 TruBL Link For Merch- https://trublbrand.com/. Motown Gaming Channel On YouTube šŸ‘‰šŸ¾ https://youtube.com/channel/UCNgPYipbBnM5Fir_gIJqUhA Twitter- @MrAuthentic838 Instagram- @the_unpacking_podcast_ ā€œBlack Men Get Your Prostate Checkā€ ā€œDon’t Be Prostate Shamedā€ Must Read’s For My Readers The Subtle Art Of Not Giving A Fuck

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