Unplug Podcast

In this transformative episode of The Unplug Podcast, meet Maha Bodhi—renowned yoga and meditation teacher, author, and inspirational speaker. Discover how Maha harnessed the power of her mind to heal her body from cancer, achieving a miraculous recovery that left her UCLA surgeon astounded. Learn how to tap into the mind-body connection with easy meditation techniques that promote healing and transformation at the cellular level. Experience and discover a world of meditation and wellness at your fingertips with the Unplug Meditation App! Get it on IOS: https://apps.apple.com/us/app/unplug-... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW9ITGN6ZHFRellBQWpLOWQxaWlRQVNkWC1IQXxBQ3Jtc0tuRVhiVFFwMmFrdGVVVXZOZHRCdmtscFRtdlMxdUdRd2lWMmU3TTJGMWlMQkZuSUVZRzFvZTNJdlhlWHNyMEFTam5FNERSc2xQdmc4S1lxRmZCZGZfT2dWdF9RdEdtNHFia3B4eFBNTU9WeHBKMzYxdw&q=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Funplug-meditation%2Fid1188080269&v=hwnxWEyfXbs] OR Google Play: https://play.google.com/store/apps/de... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE9EdGczekRCblhZS19LdS1mX3lHRVhvdXVEd3xBQ3Jtc0trajh0RXNoXzEwcjdmWk1QMzBXalhTMVhObVFaa3V3UlJzUUNOVlVzRTN0WHBrSmFtSEl5T1FnSDQtSkpjaXVxNzRfY3NDUGdGbWN5Xzc1OFZXeDA0Smdzdy10QXNFNnFxOE1odGEtVExSc2dTMkVKSQ&q=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.unplug.meditation%26hl%3Den_US%26gl%3DUS&v=hwnxWEyfXbs] About Unplug 👉 https://www.unplug.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnE1bS1UcVRVWTJZR0ZVeTktNFgtRlBoUU5aZ3xBQ3Jtc0trelNFYVJnOUJ2b3lidGRNT1FNUFdJTnlBbWRwVHN0eVVsNUxMaHpTLUgyaXZndm90T0h6UkVZemozc2ZrallxaGVwRGdUVEU0bHZheVZBNDJLcENpMl9RQUEzR0VHeDloZDk3eFNzMnZVWkYtTVVxMA&q=https%3A%2F%2Fwww.unplug.com%2F&v=hwnxWEyfXbs] Unplug Instagram 👉 https://www.instagram.com/unplugmedit... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHBqdHFnMHJnZnJpRFE4b0NPb2Y2cHcyblYxd3xBQ3Jtc0ttM3FSVnlhMVJaOTdPb3VWVzNQaEpxSUVqRWljRnRDMlpEVDI5ZW5aOVpjOXBjMmVEWUc1a3AxYWdQQ0hSUE9iclh1NXIzdWk4c1ZhQnlEUll5S0ZLSWExYkxOdmxQb3hPT3JmcUVEV0ZFdWJxQmdyWQ&q=https%3A%2F%2Fwww.instagram.com%2Funplugmeditation%2F%3Fhl%3Den&v=hwnxWEyfXbs] Unplug Facebook 👉   / unplugmeditation   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa25TNFRucF85T3FfTDF6bUN4SzZEVTlaOE1YUXxBQ3Jtc0tteVFxLXQxalpYVGxkZlJ3WHZwcjdvdW1VRjlQQVM5V05kQW4wWURtX19xU3JjczFuZDdPNW9rRFdvNFBkWWhFaE5JSGw3UGtidzBDU0pKNUEwakNlT2pldHJyOWJtbWxNY3Z0N0RUcG51WDROTXJpdw&q=https%3A%2F%2Fwww.facebook.com%2Funplugmeditation%2F&v=hwnxWEyfXbs] Unplug Linkedin 👉   / posts  [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0JVaHZ0TG9mUm8ycHZNQXIzWXdZV1hNeFV5UXxBQ3Jtc0tralJ1YWZBSENZaG40WkYzU2R5ZnlGXzdLLUhUeHF2aVZWMXlHd0pDMHFJc2xRWlFzYWtfdGhFRDJFb2FTYk1VdnoxRmFxNzJEbFozQ3RCbWRKX0oteWZyTm1fUUpkaGZXamFLU3otQThiVHlxS2NQWQ&q=https%3A%2F%2Fwww.linkedin.com%2Fcompany%2F6629833%2Fadmin%2Ffeed%2Fposts%2F&v=hwnxWEyfXbs] #unplugmeditation [https://www.youtube.com/hashtag/unplugmeditation] #coaching [https://www.youtube.com/hashtag/coaching] #meditation [https://www.youtube.com/hashtag/meditation] #unplugapp [https://www.youtube.com/hashtag/unplugapp]

Joseph Goldstein has been a leading figure in the meditation movement since 1967. A pioneer in bringing mindfulness and insight meditation to the United States, Joseph co-founded the Insight Meditation Society (IMS) in Barre, Massachusetts, where he serves on the guiding teachers’ Founders Council. In 1989, he helped establish the Barre Center for Buddhist Studies, further advancing the understanding and practice of insight meditation. As a renowned teacher, Joseph has influenced countless practitioners worldwide, sharing wisdom alongside luminaries like Jack Kornfield and Sharon Salzberg. Experience and discover a world of meditation and wellness at your fingertips with the Unplug Meditation App! Get it on IOS: https://apps.apple.com/us/app/unplug-... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUFRcDZTVERsbW5GTlhKWWt0YkxuMnRiWnZSZ3xBQ3Jtc0ttWEFJUk9CTmg5Z0g0WmdhRnQ2OVJrTTI2X0ZnVENJZTFKa0ZnRmpSUGpnOHFjN1RZcXFicmhGcGloTHBfMW5jcmpBRmxYWjBMc2JzZGFSTkZvdmNNVU9iRVhUd0JiWXk4Q3ZqT0diSUVUZmlXOGh6SQ&q=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Funplug-meditation%2Fid1188080269&v=wKjF87O7Fw4] OR Google Play: https://play.google.com/store/apps/de... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkdPRW5wQWJETUh1QTNTRlNNTXpweWZ2NUg1UXxBQ3Jtc0tuTS1VcmZ0VzYxZU9nTGU3cEI5eHlIM25BNXlCT3Rid1NzV2R0UG5BX0RrR25sVUJTN1Jxbk5oMHBKdTZ0U3Yxcmp2MlR2OS1XMjdXU09RX3BOa2Etc091eXQ1Y1hfREJPOEhZTFFYMFI4ZFZyOGlNYw&q=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.unplug.meditation%26hl%3Den_US%26gl%3DUS&v=wKjF87O7Fw4] About Unplug 👉 https://www.unplug.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXY0VEVGY2gxdnVBMFhEaTFfdTdLVTZLYnNPd3xBQ3Jtc0trYzJVRHhsUkZJUGU4cU01Z1pScUEzd1pQSnNFQ0RXSURxcElZRFNicmVmdXNTcW5WRWpHS3hvRUFac3RjLWNqRTVUVVZlbVRySVhZYVREWGpqU1llS2RjYmRDTUhhUlFMZHhxNFRxbXBSWE5nSWlMbw&q=https%3A%2F%2Fwww.unplug.com%2F&v=wKjF87O7Fw4] Unplug Instagram 👉 https://www.instagram.com/unplugmedit... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU95RWR0Qk9mVTRTbmh2SzhmWWVHUkthNThVUXxBQ3Jtc0tsUGVUbWFJT3dmc1QtdmIzenJJSDJqVHdZVUdJdEcwZUItUTAxRUhXWmZ5Z1FRZG9icm1jdk4tWHdXWlpOb2ZIUlpiMlZqY0ZoMEJlT1p4ajdzeTVPN0t4ZXBsX0Y1d1ZyR005c3RocUdqMG5PakU4Yw&q=https%3A%2F%2Fwww.instagram.com%2Funplugmeditation%2F%3Fhl%3Den&v=wKjF87O7Fw4] Unplug Facebook 👉   / unplugmeditation   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3NqaHBrUTFGZmhxQWFoeGNWWFlsM2VsSVV3d3xBQ3Jtc0tscGZ2b1kxcjBobTBlaGpyeElrU0ZfRGZnNUs3YURabEI1NldyTUpWZjRhRnpnZllxd0hmRWlld2VWSzNfeGpONmZGbEV0UVJuYksza1FqelF6ZWZ4dDEzNnhXSkl4NEROTWRrb1QtdDVLUm9aeDlpcw&q=https%3A%2F%2Fwww.facebook.com%2Funplugmeditation%2F&v=wKjF87O7Fw4] Unplug Linkedin 👉   / posts   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblhPTXRXdnZsMWE2OHJXTm95R0VTRFZ4cktJZ3xBQ3Jtc0ttd1BUcnRZUHhPZ3k2MGd2M0lzWUZMNDlUXzBhNHRyR0Y5Ty1KZktURU51Y2Y5OFJ4OHJ6Ty1oSncwemttSV9iOTc4NzJiQmlEWnlRUlMtcEdEVnYtUHVWbXpDeUlYUHliaWhxc0gxYjZDRlNIUmFCWQ&q=https%3A%2F%2Fwww.linkedin.com%2Fcompany%2F6629833%2Fadmin%2Ffeed%2Fposts%2F&v=wKjF87O7Fw4] #unplugmeditation [https://www.youtube.com/hashtag/unplugmeditation] #coaching [https://www.youtube.com/hashtag/coaching] #meditation [https://www.youtube.com/hashtag/meditation] #unplugapp [https://www.youtube.com/hashtag/unplugapp]

Learn tools to shift from a narrow survival-driven frame of mind to one that is grounded and expansive. When we cultivate this kind of emotional and psychological freedom, we can become more resilient, less reactive, deepen our relationships, and create a kinder world.

Watch the replay from our Live Coaching Call featuring special guest Brian Johnson. In this session, Brian offers bite-sized wisdom on how to overcome fear and laziness, and lock in your daily best-self protocol.

In this session, Brian offers bite-sized wisdom from his book "ARETÉ: How to Activate Your Heroic Potential" on how to live with excellence. Discover practical tips for how to show up as your best self from moment to moment to moment.