Strong & Steady: Yoga for Aging Well

Veterans in Scottsdale

Join Jessica, Kiley, and our guest Justin Layman, the Chair of the Veterans Advisory Commission, for an engaging conversation about Veterans in Scottsdale. You'll learn how the city supports and celebrates Veterans, and discovery the ways you and the community can get involved.

Careers in your Golden Years

In this episode, we talk to Scottsdale Career Center Coordinator, Sheila Williams about careers as you age and tips and tricks for working in your golden years.

Strong & Steady: Yoga for Aging Well

As we age, small, consistent movement can make a big difference in how we feel day to day. In this episode, we explore Yoga for Seniors—how gentle practices like chair yoga, slow Hatha, restorative poses, breathwork, and mindfulness can support mobility, confidence, sleep, and stress relief. We’re joined by Brigitte Yancy, a senior‑yoga specialist who shares practical tips for getting started safely, common myths (“I’m not flexible!”), and inspiring stories from older adults who’ve found strength and ease through yoga. Note: This conversation offers general wellness information, not medical advice.

Wise & Aware – Financial Crimes that target senior adults

Join Jessica Rapp and co-host Greer Albaugh as they dive into Financial Crimes with Sergeant Joel Lewis from the Scottsdale Police Department and Special Agent, Amy Newhouse Guest: Sergeant Joel Lewis, Financial Crimes Unit/SPD & United States Secret Service, Technical Special Agent, Amy Newhouse

Stay Steady Scottsdale, Let's talk about Fall Prevention!

Join Jessica Rapp and co-host Greer Albaugh as they dive into Fall Prevention with Lori Stauffer from the Scottsdale Fire Department and Kristy Hahn-McDonald, Human Services Manager.