Episode 222: WeDo PT and Triathlon with Dana Dambrauskas

WeDo Team Rocket

Season 4 starts out with a bang!!! New co-host Tuddle joins to talk about the new club Team Rocket. We go over membership tiers and Tuddle learns a little about the endurance lifestyle.

Episode 301: WeDo Triathlon with Andrea Tyler

We Are Back! Season Three kicks off with Andrea Tyler, a triathlete from Utah. We take about how she got into triathlon, what it's like training out west versus here in Florida, and get a little race report about her last race, IRONMAN Coeur d'Alene.

Episode 224: WeDo Triathlon and Swim Coaching with Tony Ackerson

This week the head coach from the top swim program in the area stops by. Tony Ackerson is the head coach at Seminole High School and also heads up the club program at Seminole Aquatics. Over his career Tony has seen a lot of elite swimmers enter the pool, like Stephanie Akakabota, who competed in the Olympic Trials a few weeks ago. We chat about the early days of triathlon, coaching philosophies, and he gives some advice for triathlon swimmers.

Episode 223: WeDo Triathlon and Podcasts with Amy Stone

This week fellow podcaster Amy Stone from the Mile after Mile Podcast stops by to talk triathlon, podcasting, and triathlon clubs.

Episode 222: WeDo PT and Triathlon with Dana Dambrauskas

This week we recorded the podcast live on Facebook. I chat with Dana Dambrauskas. Dana is a physical therapist, triathlete, and coach. We talk about how she started in triathlon, common injuries she sees, and we even take a question from a listener.