We said Yaya to... 30 days of fitness!

Yaya Chitty Chat - Minisode 5

In our Chitty Chat itty bitty minisodes, we tackle one of our segments that we've made up: * Roses, Corns & Thorns (highs, mindfulness in the mundane, lows) * Is This Thing On? (small wins, big wins, moments of confidence) * Say It With Your Chest (a failure or confession) * Wait… I Just Learned This (Real-time realizations, false assumptions, late-in-life learnings.) On this Chitty Chat, we have confessions that we're saying with our chests! Tune in and listen as we still are just out here trying. --> Sign up for notes from Yaya [https://preview.mailerlite.io/forms/2024543/176001490496783801/share]

We said Yaya to... Shadow work + posting poetry

Hey, welcome back to Yaya — the podcast where we stop talking about the thing and actually try it. Just two millennials just trying to follow through. Each month, we’re saying Yaya to something new, taking on real-life challenges. Some practical, some vulnerable, some uncomfortable—and talk honestly about what happened when we finally said, “Okay, let’s do this.” Some challenges we’ll do together, some we’ll pick individually for ourselves, and some we’ll pick for each other… THIS MONTH WE SAID YAYA TO... Shadow work + posting poetry Listen to how it went, and what we're going to do next month! (julie's poetry can be found here [https://hellopoetry.com/poems/5305339/10-poem-challenge].) --> Sign up for notes from Yaya [https://preview.mailerlite.io/forms/2024543/176001490496783801/share]

Yaya Chitty Chat - Minisode 4

In our Chitty Chat itty bitty minisodes, we tackle one of our segments that we've made up: * Roses, Corns & Thorns (highs, mindfulness in the mundane, lows) * Is This Thing On? (small wins, big wins, moments of confidence) * Say It With Your Chest (a failure or confession) * Wait… I Just Learned This (Real-time realizations, false assumptions, late-in-life learnings.) On this Chitty Chat, we ask if this thing is on while we shout out our small and big wins latety! Tune in and listen as we still are just out here trying. --> Sign up for notes from Yaya [https://preview.mailerlite.io/forms/2024543/176001490496783801/share]

We said Yaya to... 30 days of fitness!

Hey, welcome back to Yaya — the podcast where we stop talking about the thing and actually try it. Just two millennials just trying to follow through. Each month, we’re saying Yaya to something new, taking on real-life challenges. Some practical, some vulnerable, some uncomfortable—and talk honestly about what happened when we finally said, “Okay, let’s do this.” Some challenges we’ll do together, some we’ll pick individually for ourselves, and some we’ll pick for each other… THIS MONTH WE SAID YAYA TO... 30 days of fitness! Listen to how it went, and what we're going to do next month! --> Sign up for notes from Yaya [https://preview.mailerlite.io/forms/2024543/176001490496783801/share]

Yaya Chitty Chat - Minisode 3

In our Chitty Chat itty bitty minisodes, we tackle one of our segments that we've made up: * Roses, Corns & Thorns (highs, mindfulness in the mundane, lows) * Is This Thing On? (small wins, big wins, moments of confidence) * Say It With Your Chest (a failure or confession) * Wait… I Just Learned This (Real-time realizations, false assumptions, late-in-life learnings.) On this Chitty Chat, we're all like wait… we just learned this! Tune in and listen as we still are just out here trying. --> Sign up for notes from Yaya [https://preview.mailerlite.io/forms/2024543/176001490496783801/share]