Ep 24 - Overcoming with Grace, Cheryl's Story

Ep 27 - Emotional Eating with Dr. Trina Dorrah

Dr. Trina Dorrah joins us once again, this time to discuss Emotional Eating. What is it? Who does it affect? Why is it a big deal? We dig deep into the topic with some extra focus on our population of healthcare workers. Trina shares her history of an eating disorder and what led this internal medicine hospitalist physician on a road to help women in a different way. https://www.foodfreedommd.com/home

Ep 26 - Trust, Connect, Heal, Repeat, with Melinda Scime, Ph.D.

Listen as Melinda Scime, therapist, writer and teacher shares her personal story, giving flight to a beautiful conversation on trauma, self-care and feminism within the societal context of patriarchy. This deeply insightful professional will have your attention from "go!", with her knowledge, wit and warmth, as she discusses her journey and the evolution of her Badass Self-Care ® framework. Your a'ha moment meter is about to go off the rails. Enjoy! website:https://www.melindascime.com [https://www.melindascime.com/]Instagram:https://www.instagram.com/badass_self_care/ [https://www.instagram.com/badass_self_care/]Facebook:https://www.facebook.com/BadassSelfCare [https://www.facebook.com/BadassSelfCare]Facebook group:https://www.facebook.com/groups/deeperwithmelinda [https://www.facebook.com/groups/deeperwithmelinda] Disclaimer:  Information published on This Girl Puts Out podcast and thisgirlpoutsout.com is for educational purposes only. All information should be discussed with your healthcare provider before making any changes.

Ep 25 - Train Wrecks and Train Tracks, Shelly‘s Story of Transformation

Listen as Shelly Drymon, podcast host of Women Over 50 - A Life Redesigned, shares her story of transformation. At 47 years old, with kids grown, two failed marriages under her belt and way too much wine, she had no idea who she was. She shares the powerful moment that motivated her to begin a new path to transformation, and how she eventually turned it all around. Shelly is humorous, honest and real. You will clearly understand why she has attracted over 6000 women to join her Facebook community once you listen. Website and Podcast: https://womenover50aliferedesigned.com/ [https://womenover50aliferedesigned.com/] Email: shelly@shellydrymon.com [shelly@shellydrymon.com]

Ep 24 - Overcoming with Grace, Cheryl's Story

Listen as this beautiful soul shares her life story. It's one of overcoming adversity, starting over multiple times and listening to your inner knowing. She has experienced abuse, grief and loss, financial difficulties, the challenges of single motherhood and business ownership, and more. She had a strong will to press on through it all, and agreed to share her story in hopes of lifting and inspiring other women. You can find Cheryl here: https://samanasaltspa.com/ [https://samanasaltspa.com/]

EP 23 - Following Your Heart and Intuition, Dr. Susan Wiepert

Dr. Susan Wiepert is a board-certified pediatrician and joins us to share her story of changing careers, starting a business with an unconventional model, and lessons of entrepreneurship and parenting. Hear how she learned to let her intuition guide her in both her personal and professional life, and how that can help parents and women considering a business startup. As a bonus, she shares some practical pearls of parenting. https://www.purelypediatrics.com/ [https://www.purelypediatrics.com/] Disclaimer:  Information published on This Girl Puts Out podcast and thisgirlpoutsout.com is for educational purposes only. All information should be discussed with your healthcare provider before making any changes.