#011 The Power of Mediation with The Vegan Monk

Running The National Parks With Bill Sycalik

In this episode, I had the honor of interviewing marathon runner Bill Sycalik and we discussed how he began his journey of running at 33 and what eventually led him on his current quests of running a marathon in all 61 National Parks.  One of the biggest lessons that were taken away from this episode was the importance of having the right mindset in order to achieve any goal big or small. Here is where you can find Bill online: www.runningtheparks.com [http://www.runningtheparks.com] Instagram: @runningtheparks Facebook: Running The Parks Twitter:@runtheparks

Being Raised Plantbased With JoAnn Farb & Sabrina Farb

In today's episode, I was very fortunate to interview, mother and daughter, JoAnn Farb and Sabrina Farb.  We discussed in detail how it was like for JoAnn to raise Sabrina on a plant-based lifestyle in Kansas.  This episode is packed with tips especially those with families on how to raise children on a plant-based diet in a nonplant-based world. You can find JoAnn Farb on her website www.joannfarb.com [http://www.joannfarb.com] Here is where on social media you can find Sabrina: YouTube: Born Vegan Instagram: @bornvegan1

#012 The Power of Plant With M.D. Dr.Antonio Soler

In today's episode, I interviewed M.D. Dr. Antonio Soler, we had an in-depth discussion about the health benefits of going on a  full whole food plant-based diet.   Dr. Soler became a vegan after having a hard time recovering from an injury that occurred during a basketball game.     Traditional procedures alone weren't able to help him fully recover and it was only until he discovered a whole food plant based diet that he was able to make serious headway in recovering from his injury.   Throughout the interview, it became extremely apparent many people if they want to really combat their chronic diseases really just need to change their diet to a whole food plant-based one.   If you want to find Dr. Soler,   Instagram: @dr.antoniosoler   Webpage: https://www.healthpromoting.com/clinic-services/staff/antonio-soler-md [https://www.healthpromoting.com/clinic-services/staff/antonio-soler-md]

#011 The Power of Mediation with The Vegan Monk

Hey guys, in today's episode I had the honor of interviewing Joe Coleman AKA The Vegan Monk he is the holder of 3 different pro bodybuilding cards, he is a meditation instructor, a speaker, and personal trainer.   We go over several different topics the biggest being how meditation turned his life around when he was 38 years old and how it eventually led him to become a vegan.   One of the single most fascinating things about Monk is his extremely positive outlook on life and his overflowing love for all living beings.   If you want to work with Monk you can contact him via his email jccmonk@gmail.com [jccmonk@gmail.com]   Also, you can find him via his social media: Instagram: @iamveganmonk Facebook: Vegan Monk

Living a Life of Meaning with Mariam Crow #010

In today's episode I interviewed Mariam Crow she is the development director for Living With Harmony and she has her Master's in Biomedical Engineering from the University of Akron. Throughout the entire interview, Mariam showed following her passion of helping animals, people, and the planet as a whole was not a linear journey.   We discussed her journey of becoming vegan and the brave steps that she took to give up her pursuit of getting a PhD in Biomedical Engineering and instead pursuing her true passion of saving the planet by moving halfway across the country to work with Living With Harmony.   Living With Harmony is an organization co-founded by John Pierre and Andrea Rose with a mission of saving animals and the environment as a whole. One of the big things that we discussed in the interview was Living With Harmony's objective of raising funds to buy an animal sanctuary and how they are planning on using it.   If you want to donate to living with Harmony for their new animal sanctuary the link down below will take you to a page for you to donate.   To donate to Living With Harmony: http://www.livingwithharmony.org/portfolio-item/give/ [http://www.livingwithharmony.org/portfolio-item/give/]   Where you can find Living With Harmony:   Instagram: @livingwithharmony Facebook: Living With Harmony Website: www.livingwithharmony.org [http://www.livingwithharmony.org]   Where you find Mariam: Instagram: @vegan_crow Facebook: Mariam Crow