Ep. 8 Taking Back Your Power

Ep.11 Espooky Stories

Hi everyone thank you for tuning in! Today's episode I have 3 special guests! Juan, Tino, and Mannie. We wanted to do a special episode where we talk about scary paranormal stories that has either happened to us or our family in honor of Halloween coming up pretty soon. We hope you all enjoy this episode and don't get too spooked! XO

Ep.10 Setting Boundaries/Situationships

Hello and thank you so much for tuning in to a new episode of To Better Dias! In this episode I talk about setting boundaries, specifically if you are in what we call in todays world in a "situationship." I've talked about boundaries in previous episodes, but today I focused mainly in dealing with situationships and how to end that toxic cycle. I really hope you all enjoy this episode and don't forget to follow the podcast on Instagram @tobetterdias. XO- Minerva

Ep. 9 Toxic Relationships

Welcome to another episode! In today's episode I have two special guests, Tino and Juan. In this episode we dive into the term of being toxica/o in relationships or simply when it comes to dating in todays world. I hope you all enjoy this episode and thank you again for tuning in. Remember to follow Tino's massage business on instagram @ quasartr_ and also Coastal Keepers for future events that they will have @ coastalkeepers.  Until next time! -xo

Ep. 8 Taking Back Your Power

In this episode I talk about self-love and taking back your power when you are dealing with anxiety, depression, or simply an off day. We all have those days where we don't feel like doing anything, when we are low on motivation, but how do we get back up? How do we take back our power and bring back our energy? I hope you all find this episode helpful and thank you for tuning in.  Don't forget to follow the podcast on Instagram @tobetterdias and remember you can listen to the podcast on Spotify and Apple Podcast! <3

Ep. 7 Growing up in a Mexican Household

Welcome to episode 7! Today's episode is a little different because I have a guest joining me in this episode. Welcome Tino! In this episode Tino gives his own personal insights on how it was for him growing up in a Mexican household and how that has affected his mental health. As always I hope you all enjoy this episode and let me know if you guys enjoy hearing other people on the podcast.  P.S. We only had one mic so the audio is a little off, I hope ya'll don't mind!