Top Fitness Strategies Presents
Podcast de Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster
Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is differen...
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99 episodioshttps://TopFitnessStrategies.com I'm sure this video will be a bit controversial, but that's part of the learning process. Listen to what I have to say and let me know if you agree with it with a comment. ***FREE STUFF*** Fitness eBook: https://TopFitnessStrategies.com/book [https://TopFitnessStrategies.com/book] ***LINKS*** Home ---- https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] 102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102 [https://TopFitnessStrategies.com/tips102] Free Booty Call! ---- https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts] **Podcast** https://TopFitnessStrategies.com/podcast [https://TopFitnessStrategies.com/podcast] Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!
When people think of getting healthier and fitter, what do they thing about? Usually it has to do with workouts or nutrition, right? What if I told you that there's something else as well. Something that really, REALLY matters to your overall health? Listen to what I have to say to understand more of what I'm talking about. Let me a comment about it as well! ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] Booty Call: https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts]
https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Did you play in the "Turkey Bowl" this year? A lot of people play this backyard football game during Thanksgiving and stuff happens to them. What kind of stuff? Well, you'll need to listen and find out! Let me know your thoughts in the comments. ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] Booty Call: https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts]
Once you hit the 50 year old mark, things change. What was once a good or great way to do things, may not be such any longer, especially when it comes to your health and fitness. Listen to what I have to say and let me know if I'm off my rocker or not. I'd love to hear your opinion on this. Leave me a comment. ***free gift*** https://TopFitnessStrategies.com/book [https://TopFitnessStrategies.com/book] ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] Booty Call: https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts]
https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] If you're over 50 years old, should you go to a gym? That's a question I've recently been asked, so I wanted to talk about here. Let me know your thoughts in the comments. ***FREE*** fitness book: https://TopFitnessStrategies.com/book ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] Booty Call: https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts]
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