Transforming Men's Mental Health Through Mentorship

Fired into Freedom! with Alicia Braswell

Let’s welcome back Alicia Braswell, as she discusses overcoming imposter syndrome, the steps she took to become a life coach, and her focus on empowering women through mind, body, and spirit alignment. Join us for an authentic conversation filled with laughter, wisdom, and inspiration!

Keep Living: Life Lessons at (Almost) 44

My birthday is coming up, and boy has year 43 been filled with swift transitions and a lot of life lessons.  But guess what…I’m here to tell the story.  Tune in as I discuss parenting grown kids, my take on 'Love Is Blind,' and the ways our outlooks change when we…keep living!

Because All of Your Gifts Can Shine! w/Essence of Poetry

Who said you had to pick one path to explore? Let me introduce you to Dr. Athea Vanzant, a professor, poet, mental health advocate, and consultant who chose make space for many talents, and allow her multiple interest to generate multiple streams of income. Tune in to unlock your...essence!

Empty Nest Realities: Emotions and Revelations

My kids are grown and gone…kinda. Let’s talk about it!

Transforming Men's Mental Health Through Mentorship

MENtal health and MENtorship...things that MEN do! I know you'll enjoy hearing Dr. Be Ultimate, the creator of Gentleman 101, take us through his journey from being a ward of the state to a doctor of philosophy. Tune in to discover the impact of mentorship and learn about the Gentleman 101 program, which aims to cultivate well-rounded, emotionally intelligent men.