Ciryl Gane, Mauricio Ruffy, UFC Freedom 250 preview w/ Din Thomas

Chase Hooper & Alden Coria take UFC Oklahoma City victory laps

Jim Norton and Matt Serra kick off today’s episode by unpacking the biggest takeaways from UFC Oklahoma City, including Dricus Du Plessis’ bounce-back win over Kamaru Usman, what that result means for Sean Strickland’s next title defense, and where Usman goes from here. Then, Chase Hooper joins the show fresh off his first-round submission win over Mitch Ramirez. Hooper walks the guys through his rear-naked choke, opens up about the pressure of entering a fight on back-to-back stoppage losses, and discusses how baby No. 2 being set to arrive at any given moment affects his timeline for his next fight. After more UFC Oklahoma City reaction — including Christian Leroy Duncan’s rise, Fatima Kline’s impressive win, and Tommy McMillen’s splashy arrival — Alden Coria stops by following his win over Stewart Nicoll. Now 3-0 in the UFC, Coria explains to a curious Matt Serra how the rush of fighting in the Octagon compares to Coria’s exhilarating experience of climbing hundreds of feet into the sky as a cell phone tower technician. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Dricus Du Plessis, Jean-Paul Lebosnoyani, UFC Oklahoma City picks

With UFC Oklahoma City just days away, Jim Norton and Matt Serra preview Saturday’s card and lock in their picks before catching up with two fighters competing at the event. First, former middleweight champion Dricus Du Plessis joins ahead of his main event clash with Kamaru Usman. Du Plessis discusses his first fight since losing the title to Khamzat Chimaev, what makes Usman dangerous, and why a statement win should put him right back in the thick of the middleweight title picture against Sean Strickland — a champion he has already beaten twice. Then, Jean-Paul Lebosnoyani stops by ahead of his welterweight prelim matchup with Seokhyeon Ko. Looking to continue his upward trajectory after a successful UFC debut against Phil Rowe, the Hermosa Beach native reflects on how life has changed since moving to Las Vegas — from sharing an apartment with teammates to living in a house — all while explaining how teaching jiu-jitsu classes at 10 years old helped shape the student-of-the-game mentality he now brings to “The Q” fight team. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Adrian Yañez & King Green take victory laps, UFC 329 recap

Jim Norton and Matt Serra kick off today’s episode by beginning to unpack a UFC 329 card defined by stoppages, comebacks and unexpected turns before welcoming the first of two winners riding the high of first-round knockouts. Fresh off his win over former bantamweight champion Cody Garbrandt, Adrian Yañez joins the show to reflect, Yañez talks about the Cody matchup he long envisioned, the calming influence of coach Sayif Saud, and what kind of opponent he hopes to draw next. Then, Jim and Matt continue their UFC 329 recap before another winner joins the show in King Green. Coming off a dramatic last-second finish of Terrance McKinney, Green delivers a fiery, smoke-filled interview about surviving early danger, extending his winning streak to four, squashing things with McKinney after the fight, and why a potential Los Angeles showdown with Dan Hooker has his attention. Finally, the guys put a bow on UFC 329 with their remaining thoughts on the biggest results from Saturday’s action. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Cory Sandhagen, Tracy Cortez, final UFC 329 picks

With UFC 329 just days away, Jim Norton and Matt Serra make their final picks from Saturday’s International Fight Week card while catching up with two ranked fighters competing in Las Vegas. After picking up Monday’s UFC 329 preview right where they left off, the guys welcome Tracy Cortez ahead of her ranked flyweight matchup with Wang Cong. Cortez details the ups and downs that have accompanied her seismic decision to switch gyms, move to Mexico City, and reconnect with her Mexican roots. Finally, friend of the show Cory Sandhagen returns to break down the stakes of his bantamweight rematch with Mario Bautista more than seven years after submitting him in Bautista’s short-notice UFC debut. “The Sandman” assesses his place in the bantamweight division, reflects on the lessons he has learned from setbacks inside the Octagon, and discusses his entrepreneurial new chapter as the co-owner of a brand-new gym alongside his wrestling coach. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Austin Bashi, Mateusz Gamrot, UFC 329 picks

Jim Norton and Matt Serra catch up with two fighters preparing for upcoming bouts before turning their attention to International Fight Week, where they make a few picks from Saturday’s UFC 329 card. First, featherweight Austin Bashi returns for his second appearance on the show ahead of his July 18 matchup against Jose Miguel Delgado. Eager to return after an 11-month layoff, the 24-year-old explains why he’s so confident he’ll get another early finish and shares the story behind his Rocky Balboa-esque appetite for raw eggs and beef liver. Between interviews, Jim and Matt lock in their first two picks for Saturday’s UFC 329 card, promising more predictions to come on Wednesday while debating what Conor McGregor’s return could look like against a naturally smaller (but far more active) Max Holloway in the Hawaiian’s welterweight debut. Then, Mateusz Gamrot checks in ahead of his Aug. 8 main event against surging Australian Quillan Salkilld. Gamrot discusses why he welcomed the matchup with one of the lightweight division’s hottest prospects, reflects on the lessons he’s taken from recent wins and losses, and explains which part of Salkilld’s game he believes fans are overlooking. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].