Season 2: Ep.1: Do's and Don'ts with Abiy & Rachel

Season 2: Ep.5 - Why Do People Quit Powerlifting?

In this episode, we sit down with Hope to dive into a recent survey she conducted aimed at uncovering why people quit powerlifting and what challenges prevent others from getting started or staying in the sport. From burnout and injury to lack of access and community support, we explore the real reasons behind lifter attrition and what gyms, coaches, and federations can do to create a more inclusive, sustainable lifting culture. Please consider filling out the survey! (Link below) https://docs.google.com/forms/d/e/1FAIpQLSdDtNm5-GChLHYJelwWfTiMbudN4OrY02ieLheYdWeGb5WJsQ/viewform?fbclid=PAZXh0bgNhZW0CMTEAAafTj0-N2aFXlES2Ueu9XFUHr5ETLEWE-w5_bpMGDbkV54mQt74D0RMYruuYfQ_aem_ACA4iiEniC4pkxmTNoccyw [https://docs.google.com/forms/d/e/1FAIpQLSdDtNm5-GChLHYJelwWfTiMbudN4OrY02ieLheYdWeGb5WJsQ/viewform?fbclid=PAZXh0bgNhZW0CMTEAAafTj0-N2aFXlES2Ueu9XFUHr5ETLEWE-w5_bpMGDbkV54mQt74D0RMYruuYfQ_aem_ACA4iiEniC4pkxmTNoccyw] Follow us on Instagram @unleashingpowerpod

USAPL Pennsylvania State Championship Pre-Cap

In this episode, Alejandro, Sarah, Jeremy, and Gabby dive into the roster for the USAPL Pennsylvania State Championship, shining a spotlight on some of the most talented athletes across each division. From rising stars to seasoned competitors, we're excited to celebrate the hard work, grit, and dedication these lifters bring to the platform. Tune in as we break down standout matchups, key storylines, and what to watch for at the biggest state meet of the year! Follow us on Instagram @unleashingpowerpod

Season 2: Ep.3 - Kasey Himmelberger

Sit down with me and Kasey Himmelberger where we discuss Olympic weightlifting, powerlifting and how unconventional tactics are sometimes what is best for an individual. Follow Kasey on IG & Youtube: @kaseyhimms Follow us on Instagram @unleashingpowerpod

Season 2: Ep.2 - Inner Monologue

Today's episode is a monologue where I dive into two topics that have been on my mind lately. I thought they were worth exploring and sharing, and I’m eager to hear any discussions or thoughts this may spark. Looking forward to hearing your feedback! Follow us on Instagram @unleashingpowerpod

Season 2: Ep.1: Do's and Don'ts with Abiy & Rachel

Welcome to today's episode! Join me as I dive into the do's and don'ts of the sport with two amazing guests: Abiy, an experienced coach and seasoned athlete, and Rachel, a USAPL referee, coach and experienced athlete herself. Whether you're just starting out or you're a more experienced lifter, we'll be covering valuable advice and things to avoid in the world of Powerlifting.   Follow us on Instagram @unleashingpowerpod