
Unstress with Dr Ron Ehrlich
Podcast de Unstress Health
No se necesita tarjeta de crédito
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
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549 episodios
In this deeply insightful episode, Dr Ron Ehrlich welcomes back Dr Jalal Khan—principal dentist at The Dental Station and founder of the Dental Truck—to explore the profound connection between oral health and systemic well-being. From the subtle movement of cranial bones to the electrical regulation of the nervous system, Dr Khan shares how dentistry intersects with quantum biology, cranial osteopathy, and emotional healing. Discover why the tongue is more than a muscular organ, how jaw alignment stabilises the entire spine, and how poor cranial rhythms impact everything from vision to emotional resilience. They also discuss practical insights around tongue posture, mouth breathing, C1 vertebra alignment, birth trauma, and why every health practitioner should embrace humility and curiosity. A must-listen for anyone seeking to understand health through a broader, more integrated lens—whether you’re a practitioner or simply passionate about healing. Download the shownotes - CLICK HERE [https://drronehrlich.com/wp-admin/post.php?post=13505&action=architect&tve=true] 🎯 Join the Unstress Health Community: https://unstresshealth.com [https://unstresshealth.com/] 🔗 Follow Dr Ron Ehrlich: 🌐 Website: https://drronehrlich.com [https://drronehrlich.com/] 📸 Instagram: @drronehrlich [https://instagram.com/drronehrlich] 👍 Facebook: Dr Ron Ehrlich [https://facebook.com/drronehrlich] 💼 LinkedIn: Dr Ron Ehrlich [https://linkedin.com/in/drronehrlich] 🎥 YouTube: @drronehrlich [https://youtube.com/@drronehrlich] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

In this ground-breaking episode, Dr. Ron Ehrlich welcomes Dr. Marlene Siegel, a leading expert in holistic veterinary care and functional medicine, to explore the deep connection between pet health and human health. Dr Siegel shares her transformational journey from conventional to integrative veterinary medicine after a life-changing experience with her horse. She discusses the six pillars of health, the impact of nutrition and toxicity, and how emotional well-being affects animals and humans. You'll learn about mitochondrial function, the dangers of processed pet food, and how trapped emotions influence disease. Whether you have a pet or not, this conversation sheds light on bioregulatory medicine and offers powerful insights to optimise health naturally. 🎧 Listen now to rethink your approach to wellness—because what's good for your pet is good for you too! 🔗 Join the Unstress Health Community at unstresshealth.com [https://unstresshealth.com/] ------- Show notes are available at CLICK HERE [https://drronehrlich.com/healing-beyond-medicine-on-holistic-veterinary/] CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community: CLICK HERE [https://bit.ly/3SRq0gg] INSTAGRAM: CLICK HERE [https://www.instagram.com/drronehrlich/] YOUTUBE: CLICK HERE [https://www.youtube.com/channel/UC5FdUjxV281Wn8-clynn9pA] FACEBOOK: CLICK HERE [https://www.facebook.com/Doctor.RonEhrlich] TIKTOK: CLICK HERE [https://www.tiktok.com/@drronehrlichinfo] SPOTIFY: CLICK HERE [https://spoti.fi/3kbmKxu] LinkedIn: CLICK HERE [https://www.linkedin.com/in/dr-ron-ehrlich/] EMAIL: admin@unstresshealth.com DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Are you thriving at work or just surviving? In this episode of Unstress Health with Dr. Ron Ehrlich, we sit down with Simi Rayat, an expert in organizational psychology and author of The Productivity Joy, to uncover the science-backed 5Qs Formula—a simple yet powerful tool designed to shift professionals from stress to success. With workplace well-being more critical than ever, Simi shares insights on mental fitness, leadership impact, and workplace culture, explaining why most professionals spend their days in reactive survival mode. Learn the five key questions you should ask yourself every morning to prime your mind, hack your negativity bias, and set yourself up for a productive, fulfilling day. Join us as we discuss how leaders can cultivate thriving workplaces, why engagement levels are at an all-time low, and how you can take control of your mindset and well-being. Tune in now to discover the secrets to thriving in work and life. 🎧 ------- Show notes are available at CLICK HERE [https://drronehrlich.com/?p=15732] CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community: CLICK HERE [https://bit.ly/3SRq0gg] INSTAGRAM: CLICK HERE [https://www.instagram.com/drronehrlich/] YOUTUBE: CLICK HERE [https://www.youtube.com/channel/UC5FdUjxV281Wn8-clynn9pA] FACEBOOK: CLICK HERE [https://www.facebook.com/Doctor.RonEhrlich] TIKTOK: CLICK HERE [https://www.tiktok.com/@drronehrlichinfo] SPOTIFY: CLICK HERE [https://spoti.fi/3kbmKxu] LinkedIn: CLICK HERE [https://www.linkedin.com/in/dr-ron-ehrlich/] EMAIL: admin@unstresshealth.com DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

In this thought-provoking episode, Dr Ron Ehrlich welcomes renowned pediatrician and integrative medicine specialist Dr Elizabeth Mumper. With over 30 years of clinical experience, Dr Mumper shares her deep insights into the alarming rise of childhood chronic illnesses, including autism and ADHD. She explores how the standard medical system often falls short in addressing root causes and contrasts this with the functional and integrative medicine approach. Dr Mumper also offers a sobering look at the impact of the COVID-19 pandemic on children—from increased mental health issues and developmental delays to the controversial rollout of mRNA vaccines in young populations. Drawing on data, experience, and compassion, she empowers parents to advocate for their children's health and critically assess public health narratives. This is a powerful episode for anyone interested in childhood health, vaccine safety, and the future of integrative healthcare. ------- Show notes are available at CLICK HERE [https://drronehrlich.com/?p=15710] CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community: CLICK HERE [https://bit.ly/3SRq0gg] INSTAGRAM: CLICK HERE [https://www.instagram.com/drronehrlich/] YOUTUBE: CLICK HERE [https://www.youtube.com/channel/UC5FdUjxV281Wn8-clynn9pA] FACEBOOK: CLICK HERE [https://www.facebook.com/Doctor.RonEhrlich] TIKTOK: CLICK HERE [https://www.tiktok.com/@drronehrlichinfo] SPOTIFY: CLICK HERE [https://spoti.fi/3kbmKxu] LinkedIn: CLICK HERE [https://www.linkedin.com/in/dr-ron-ehrlich/] EMAIL: admin@unstresshealth.com DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The health of our children is in crisis. Why are rates of autism, autoimmune diseases, and chronic conditions skyrocketing? Dr. James Neuenschwander, an integrative paediatric specialist and president of the Medical Academy of Pediatric Special Needs (MAPS), joins Dr. Ron Ehrlich to explore why our medical system is failing kids and how a root-cause approach can change lives. In this powerful episode, Dr. Neu shares his journey from emergency medicine to integrative paediatrics, the alarming gaps in medical education, and why chronic illness is a modern epidemic. Learn how gut health, environmental toxins, and nutrition are crucial in treating neurodevelopmental conditions and discover what parents and practitioners can do today to transform child health. Tune in for a deep dive into the future of healthcare. ------- Show notes are available at CLICK HERE [https://drronehrlich.com/?p=15665] CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community: CLICK HERE [https://bit.ly/3SRq0gg] INSTAGRAM: CLICK HERE [https://www.instagram.com/drronehrlich/] YOUTUBE: CLICK HERE [https://www.youtube.com/channel/UC5FdUjxV281Wn8-clynn9pA] FACEBOOK: CLICK HERE [https://www.facebook.com/Doctor.RonEhrlich] TIKTOK: CLICK HERE [https://www.tiktok.com/@drronehrlichinfo] SPOTIFY: CLICK HERE [https://spoti.fi/3kbmKxu] LinkedIn: CLICK HERE [https://www.linkedin.com/in/dr-ron-ehrlich/] EMAIL: admin@unstresshealth.com DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.
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