Untapped Podcast

Episode 199 (Physical Vitality): Summer Prep Training Part 2

25 min · 27 de abr de 2026
Portada del episodio Episode 199 (Physical Vitality): Summer Prep Training Part 2

Descripción

Wurtz and Gabel bring you Part 2 of their mini-series “Summer Prep Training” where they highlight a few more points. Notably, they talk on whether training for aesthetics makes sense for summer, and what comes with both sides of that. They then go into detail on some specifics for training leading up to summer by giving examples of exercises to use both your back, shoulders, and legs. And also…DON’T SKIP LEG DAY! As always, thank you for the continued support and please remember to share the show!

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