Mind, Body and The Gym

From Every Ending Comes A New Beginning

This week is a bit different since your favourite host is on her own with no guests. It's just me, myself and I talking about motivation, dreams, schedules, happiness, regrets and future seasons.

Mischievous Marvel Talks

With "Black Widow" coming out and the end of the "Loki" series approaching, it was only right to dedicate this week's episode to the Marvel Cinematic Universe. Beware of spoilers though.

The Two Sides Of Partying

Student life and partying go hand in hand. So, in this episode we talk about exactly that. With one party animal and one more toned down party person, who can tell all the embarrassing stories the next day.

Are You Ready For Takeoff?

As summer is already here, this week's guests are ready to takeoff as we talk about travelling, vacation and July morning.

Mind, Body and The Gym

In this episode we talk about physical health and body image as well as the effects of social media on those.