Age secret formula high achievers still get wrong | Arsalan AlHashimi

Age secret formula high achievers still get wrong | Arsalan AlHashimi

What does it really take to perform at your highest level without sacrificing your health, relationships, or peace of mind? In this episode of WellSome Podcast, our host Viky sits down with Arsalan AlHashimi, entrepreneur, athlete, performance optimization expert, and founder of Ascension, to explore the hidden cost of high achievement. After experiencing burnout firsthand, Arsalan realized that success built on stress, fear, and constant hustle isn't sustainable. His journey led him to redefine what peak performance truly means: helping ambitious entrepreneurs, executives, and high performers unlock their full potential by healing their nervous system, mastering their mindset, and creating lasting success without operating from fight-or-flight. Together, we discuss: - Understanding the Hidden Costs of High Achievement - Arsalan's Path: Early Performance & Career Scaling - The Iron Man Journey to Complete Physical & Mental Breakdown - How Chronic Stress Impacts Your Body & Mind - Why High Achievers Need Discipline, Not Balance - Shifting from Fear-Based to Joy-Based Performance - Mastering Your Mind with the Cause and Effect Principle - Understanding Pain as a Signal, Not a Physical Experience - Unpacking the Traits of the High Achiever Personality - Arsalan's Method: Pillars of Mastery & Art of Surrender - Conscious Parenting Lessons and Episode Conclusion Whether you're an entrepreneur, leader, athlete, or someone striving for more, this conversation will challenge everything you thought you knew about productivity, performance, and success. ⸻⸻⸻⸻⸻⸻— Find our guest on : @Arsalan.AlHashimi [https://www.instagram.com/Arsalan.AlHashimi/] Follow us on : @WellSomePodcast [https://www.instagram.com/wellsomepodcast/]

The Secrets Behind Every Successful Personal Brand | Mariam Yasin

In a world where your online presence often speaks before you do, personal branding is no longer optional, it's your competitive advantage. In this episode, we're joined by Mariam Yasin, founder of The Brand Botox, to explore how professionals, founders, and creators can build a powerful personal brand that drives trust, authority, and career growth in the digital age. We dive deep into the strategies behind successful personal branding, from defining your unique positioning to creating authentic content that resonates with your audience. In this episode we discuss: - Unveiling The Brand Botox and Personal Branding - The Crucial Role of Personal Branding Today - Navigating Pitfalls in Personal Brand Building - Why Personal Branding Benefits Every Professional - Key Strategies for Building Your Personal Brand - Embracing Content Creation as Essential Work - Learning from Top Personal Branding Successes - Don't Oversell: Focus on Value, Not Just Sales - How AI is Reshaping Branding and Content Creation - Differentiating Personal and Corporate Branding Strategies - Three Core Elements for a Strong Company Brand - Tackling the Hurdles of Consistent Online Presence - Analyzing Top Performing Company Brand Strategies - The Future of Branding: Community & Human Connection - How to Connect with Mariam Yasin and Podcast Outro Mariam shares practical frameworks, common mistakes to avoid, and actionable advice for building a brand that feels genuine, not forced. ⸻⸻⸻⸻⸻⸻⸻⸺ Connect with the guest: Instagram: @ItsMariamYasin [https://instagram.com/itsmariamyasin/] @TheBrandBotox [https://instagram.com/thebrandbotox/] Find us on: Instagram: @WellSomePodcast [https://instagram.com/Wellsomepodcast/]

What 10 Years of Entrepreneurship Really Looks Like | Linda Hausser

In this episode, we sit down with entrepreneur Linda Hausser, founder of theswimwear brand Janthee and the wellness lifestyle brand Faine, for an honest conversation about the realities of building a business while navigating life's biggest challenges.After more than a decade of entrepreneurship, Linda shares the lessons she's learned about resilience, discipline, time management, and staying grounded in an industry that often celebrates only the highlights. She opens up about the pressure behind running a successful brand, her experience with panic attacks and anxiety, and the personal journey of processing the grief of losing her father.We also discuss how journaling became a powerful tool for healing and self-reflection, ultimately inspiring the creation of Faine’s guided wellness journals, designed to help people move through difficult emotions such as heartbreak, loss, uncertainty, and personal transformation.Beyond business, Linda shares her perspective on feminine leadership,redefining success, and why creating a slower, more intentional life has become more important than chasing unrealistic “boss babe” culture.In this episode, we talk about:⸻⸻⸻⸻⸻⸻⸻⸺ Connect with the Guest: Personal: @LindaHausser [https://instagram.com/LindaHausser/] Janthee: @Janthee.me [https://instagram.com/janthee.me/ ] @Janthee.Official [https://instagram.com/janthee.official/] Faine: @Faine [https://instagram.com/Faine/] Find us on: Instagram: @WellSomePodcast [https://instagram.com/wellsomepodcast/]

Everything you have to know to create infinite wealth | CarolGlynn

Why do so many women struggle to build wealth even when they earn goodmoney? In this episode, financial coach and former CFO Carol Glynn reveals the mindset shifts that help women take control of their finances, build lasting wealth, and create true financial freedom. Drawing from her experience as a corporate CFO and financial coach in Dubai, Carol explains why women are often left out of financial conversations, the emotional relationship many women have with money, and how hidden beliefs can keep them stuck financially. We discuss the difference between an abundance mindset and a millionaire mindset, why wealth isn't just about making more money, and how women can confidently step into financial independence without guilt or fear. Whether you're looking to improve your money habits, grow your savings, invest wisely, or build generational wealth, this conversation will give you practical tools and a powerful new perspective on money. ⸻⸻⸻⸻⸻⸻⸺ Guest’s profile : @ConsciousFinanceCoaching [https://www.instagram.com/ConsciousFinanceCoaching/] Find us on: @WellSomeP [https://www.instagram.com/wellsomepod/]od [https://www.instagram.com/wellsomepod/]

He Built the World's First AI for Mental Health | Renat Mansurov

In our weekly episode, our host interviews entrepreneur and investor Renat Mansurov, who shares why and how he created Elys, an AI-powered mental health platform inspired by his own battle with chronic stress and a severe panic attack. Despite professional success, he found himself overwhelmed by anxiety and frustrated by solutions that failed to provide immediate, personalized support when he needed it most. That experience sparked a mission: to build a tool that helps people navigate emotional challenges in real time and create lasting behavioral change. Rather than simply tracking symptoms or offering generic advice, Elise uses AI to deliver personalized protocols tailored to a user's unique mental and emotional state. Renat explains how this approach helped him become calmer, improve his relationships, and perform better both personally and professionally. This conversation explores the future of AI-powered mental health, the connection between emotional well-being and success, and why Renat believes accessible, personalized support can help millions of people live healthier, more balanced lives. ⸻⸻⸻⸻ Check out our Guest's Instagram: @Renatmansurov [https://www.instagram.com/renatmansurov/] You can find us on: @WellSomePod [https://www.instagram.com/wellsomepod/]