"PLANT MEDICINES ARE THE FUTURE OF THERAPY" FT. VERONIKA STEYN

"IT WAS A MASSIVE LOW FOR ME" FT. GARY BRENT

In this episode of Wir'd Up, we sit down with former Zimbabwean cricketer and current strength and conditioning coach, Gary Brent. From his debut at just 20 years old, Gary reflects on the highs and lows of his career on and off the field. We dive into his perspectives on Zimbabwe's current cricket development and whether short-form cricket is the future of the game. Gary also opens up about the challenges ge faced coaching the Zimbabwe's women's team, shares his biggest regret from his cricket career and talks his decision to move abroad to build a career in franchise cricket. Follow Gary on Instagram: https://www.instagram.com/garybrent_/?utm_source=ig_web_button_share_sheet [https://www.instagram.com/garybrent_/?utm_source=ig_web_button_share_sheet] Follow Wir'd Up on Instagram:https://www.instagram.com/wird.up_/profilecard/?igsh=MW5jd3hzNmhheG1sNA== [https://www.instagram.com/wird.up_/profilecard/?igsh=MW5jd3hzNmhheG1sNA==] Follow Wir'd Up on TikTok:https://www.tiktok.com/@wird.up_?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@wird.up_?is_from_webapp=1&sender_device=pc] Watch Wir'd Up on YouTube: https://youtu.be/CIHs4g_YYIQ [https://youtu.be/CIHs4g_YYIQ]

"PLANT MEDICINES ARE THE FUTURE OF THERAPY" FT. VERONIKA STEYN

In this episode of Wir'd Up, Veronika- Psychologist, Myo Reformation Practitioner and Sound Healer - joins us to talk about the importance of mental health in Zimbabwe, why it's often stigmatised and tips for self-care at home. We also dive into a fun yet daring topic: could psychedelics be the future of therapy in Zimbabwe ? Be sure to stick around for a segment called 'Millennial Advice", where Veronika shares her insights on real life situations. It's a mix of serious insights and humour you won't want to miss! Follow Veronika on Instagram: https://www.instagram.com/vivisteyn?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== [https://www.instagram.com/vivisteyn?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Follow Veronika on TikTok: https://www.tiktok.com/@vivisteyn?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@vivisteyn?is_from_webapp=1&sender_device=pc] Follow Wir'd Up on Instagram: https://www.instagram.com/wird.up_/profilecard/?igsh=MW5jd3hzNmhheG1sNA== [https://www.instagram.com/wird.up_/profilecard/?igsh=MW5jd3hzNmhheG1sNA==] Follow Wir'd Up on TikTok: https://www.tiktok.com/@wird.up_?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@wird.up_?is_from_webapp=1&sender_device=pc] Watch Wir'd Up on YouTube: https://youtu.be/RrYR8jWzCjE [https://youtu.be/RrYR8jWzCjE]

IT'S THE WIR'D UP PREMIERE FT.RUVI CHAKOREKA !!

Welcome to the first episode of Wir’d Up! We’re thrilled to have radio personality Ruvi Chakoreka on the mic. Hear how he found his passion for radio, his thoughts on the state of Zimbabwean broadcasting, and whether he thinks radio is becoming outdated. Plus, don’t miss a hilarious “horror story” from his time as an emcee and a little fun game I call "Gift of the Gab"! Get Wir’d Up with us as we kick things off with Ruvi! Follow Ruvi on Instagram: https://www.instagram.com/rchakoreka?igsh=MTI2eG5memg0dGFqbg== [https://www.instagram.com/rchakoreka?igsh=MTI2eG5memg0dGFqbg==] Follow Wir'd Up on Instagram: https://www.instagram.com/wird.up_/profilecard/?igsh=MW5jd3hzNmhheG1sNA== [https://www.instagram.com/wird.up_/profilecard/?igsh=MW5jd3hzNmhheG1sNA==] Watch Wir'd Up on YouTube: https://youtu.be/8VM1fORxgbE [https://youtu.be/8VM1fORxgbE]

WIR'D UP TRAILER

Get ready to plug into the hottest new podcast in Zimbabwe - Wir'd Up. This trailer is just the beginning, giving you an exclusive sneak peek at our first three amazing guests, each bringing their own unique vibe and stories. Join Sips as we dive deep in unforgettable conversations that showcase the heart of Zimbabwe !