Episode 27- Do YOU Know Who You Are?

Episode 27- Do YOU Know Who You Are?

Episode 27: Do You Know Who You Are? Somewhere along the way, many of us start living by expectations, labels, titles, and other people’s opinions instead of who we truly are. This week on You Stickin’ With That?, we’re talking about identity. Who are you when the job changes? When the relationship ends? When the kids grow up? When life doesn’t go according to plan? We’ll explore why so many people lose themselves, how to reconnect with your values, and why the strongest foundation you’ll ever stand on is knowing exactly who you are. Because if you don’t know who you are, the world will gladly tell you. And not always correctly.  Episode 27: Do You Know Who You Are? New episodes every Wednesday at 6:30 PM Eastern. #YouStickinWithThat #StephieKay #Podcast #DoYouKnowWhoYouAre #Identity #PersonalGrowth #SelfWorth #KnowYourWorth #Values #LifeLessons #TalkThatActuallyListens

Episode 26- Liar, Liar?

Episode 26: LIAR, LIAR? Everybody says honesty matters… Until the truth gets uncomfortable. This week on You Stickin’ With That?, we’re talking about lies, half-truths, little white lies, social media deception, and the real cost of dishonesty. We’ll unpack the L.I.A.R. acronym, ask if it’s ever okay to lie, explore why people lie in the first place, and most importantly—how trust can be rebuilt once it’s broken. Because trust isn’t usually lost in one moment… it’s lost one decision at a time. And rebuilding it takes more than saying, “Trust me.”   If you’ve ever been lied to, caught yourself stretching the truth, or wondered whether trust can come back after it’s damaged, this conversation is for you.  New episode drops Wednesday at 6:30 PM Eastern. You stickin’ with that?  #YouStickinWithThat #StephieKay #Podcast #Trust #Lying #Honesty #Relationships #Communication #PersonalGrowth #TruthMatters #TrustIssues #RebuildTrust #TalkThatActuallyListens Link in the bio

Episode 25- Much Ado About Something

EPISODE 25 — Much Ado About Something Somewhere along the way… human beings started turning every inconvenience into a full emotional documentary. A missing sauce packet becomes a crisis. A thumbs-up emoji becomes an investigation. And social media? It turned all of us into publicists for our feelings. But underneath the humor is a bigger question: What are we feeding our minds every day… and why are we so quick to react before we pause and think? This episode is funny, honest, reflective — and maybe a reminder that not everything deserves our peace, our panic, or our energy. Because the same human heart that can overreact over nonsense… can also change somebody’s life for the better.  New episode of You Stickin’ With That? drops Wednesday at 6:30 PM Eastern. #YouStickinWithThat #StephieKay #Podcast #MuchAdoAboutSomething #Communication #Mindset #HumanNature #SocialMediaCulture #Perspective #EmotionalHealth #PauseAndThink #ListenBetter #SelfAwareness #PersonalGrowth

Episode 24- AI Can't Hug You Back

Episode 24: AI Can’t Hug You Back  We’re living in a world where technology can answer questions in seconds, write songs, recommend soulmates, and keep us connected 24/7… …but somehow people still feel more lonely than ever. This episode dives into the tension between convenience and connection — what we gain from AI, what we risk losing, and why human presence still matters. From modern dating language like “breadcrumbing” and “situationships” to telepathy in movies, social media overload, and the growing feeling of disconnection in big cities… we’re asking the bigger question: What happens when technology starts replacing the things only humans were meant to give? Because AI can generate words… but it can’t sit beside you in grief. It can’t feel your silence. And it definitely can’t hug you back.  New episodes every Wednesday at 6:30 PM EST

Episode 23- The Moments We Almost Miss

Some of the best moments in life never make the highlight reel. In this episode of You Stickin’ With That?, Stephie Kay shares stories from her birthday week — swimming with dolphins, listening to dueling pianos, finishing her first gym challenge, a Mother’s Day reflection, and even a simple “Just Married” sign hanging across the hall that sparked something deeper. Because maybe joy isn’t always found in the giant milestones… maybe it’s hidden in the little moments we almost rush past. A funny, heartfelt reminder to slow down, say the good stuff out loud, stay present, and notice the life happening right in front of us.