Your Calming Tapes

TAPE 11 - Relaxation optimale (9 min)

Besoin d'une relaxation profonde et de lâcher prise ? Offre toi ces 9 minutes. Bonne écoute !   ❤️ Tu peux aussi me suivre ici: Instagram: [http://instagram.com/iamfatinealami]@iamfatinealami [http://instagram.com/iamfatinealami] / @yourcalmingtapes [//www.instagram.com/yourcalmingtapes] / @peptalkwithfatine [//www.instagram.com/peptalkwithfatine] Website: [http://iamfatinealami.com/] http://iamfatinealami.com [http://iamfatinealami.com/] 🧘‍♂️ Your Calming Tapes Podcast:  http://iamfatinealami.com/your-calming-tapes [http://iamfatinealami.com/your-calming-tapes] 🎙 Pep Talk with Fatine :  http://iamfatinealami.com/pep-talk-with-fatine [http://iamfatinealami.com/pep-talk-with-fatine] 🧘‍♂️ Your Calming Tapes (Podcast) - Liens directs: Spotify: https://open.spotify.com/show/5UrsTfzZoTVEI4B7vaSHoq [https://open.spotify.com/show/5UrsTfzZoTVEI4B7vaSHoq] Apple Podcasts: https://podcasts.apple.com/sl/podcast/your-calming-tapes/id1514404016YXN0L3Jzcw [https://podcasts.apple.com/sl/podcast/your-calming-tapes/id1514404016YXN0L3Jzcw] Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yMjYyOTNjNC9wb2RjYXN0L3Jzcw?sa=X&ved=2ahUKEwjXwab7kpXxAhUY6rsIHX5aCkUQ9sEGegQIARAC [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yMjYyOTNjNC9wb2RjYXN0L3Jzcw?sa=X&ved=2ahUKEwjXwab7kpXxAhUY6rsIHX5aCkUQ9sEGegQIARAC] 🎙 Pep Talk with Fatine (Podcast) - Liens directs: Spotify: https://open.spotify.com/show/6s2uXn6o3mTTkdH7D6erra [https://open.spotify.com/show/6s2uXn6o3mTTkdH7D6erra] Apple Podcasts: https://podcasts.apple.com/us/podcast/pep-talk-with-fatine/id1495191912?uo=4 [https://podcasts.apple.com/us/podcast/pep-talk-with-fatine/id1495191912?uo=4] Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNDY3N2MwL3BvZGNhc3QvcnNz [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNDY3N2MwL3BvZGNhc3QvcnNz] 🧘‍♂️ Merci d'avoir suivi!

TAPE 10 - Se reconnecter à soi (7min)

Une méditation guidée pour de se détacher du monde extérieur et se reconnecter au moi intérieur.  Bonne écoute !   ❤️ Tu peux aussi me suivre ici: Instagram: [http://instagram.com/iamfatinealami]@iamfatinealami [http://instagram.com/iamfatinealami] Website: [http://iamfatinealami.com] http://iamfatinealami.com [http://iamfatinealami.com] 🧘‍♂️ Your Calming Tapes Podcast:  http://iamfatinealami.com/your-calming-tapes [http://iamfatinealami.com/your-calming-tapes] 🎙 Pep Talk with Fatine :  http://iamfatinealami.com/pep-talk-with-fatine [http://iamfatinealami.com/pep-talk-with-fatine] 🧘‍♂️ Your Calming Tapes (Podcast) - Liens directs: Spotify: https://open.spotify.com/show/5UrsTfzZoTVEI4B7vaSHoq [https://open.spotify.com/show/5UrsTfzZoTVEI4B7vaSHoq] Apple Podcasts: https://podcasts.apple.com/sl/podcast/your-calming-tapes/id1514404016YXN0L3Jzcw [https://podcasts.apple.com/sl/podcast/your-calming-tapes/id1514404016YXN0L3Jzcw] Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yMjYyOTNjNC9wb2RjYXN0L3Jzcw?sa=X&ved=2ahUKEwjXwab7kpXxAhUY6rsIHX5aCkUQ9sEGegQIARAC [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yMjYyOTNjNC9wb2RjYXN0L3Jzcw?sa=X&ved=2ahUKEwjXwab7kpXxAhUY6rsIHX5aCkUQ9sEGegQIARAC] 🎙 Pep Talk with Fatine (Podcast) - Liens directs: Spotify: https://open.spotify.com/show/6s2uXn6o3mTTkdH7D6erra [https://open.spotify.com/show/6s2uXn6o3mTTkdH7D6erra] Apple Podcasts: https://podcasts.apple.com/us/podcast/pep-talk-with-fatine/id1495191912?uo=4 [https://podcasts.apple.com/us/podcast/pep-talk-with-fatine/id1495191912?uo=4] Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNDY3N2MwL3BvZGNhc3QvcnNz [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNDY3N2MwL3BvZGNhc3QvcnNz] 🎶 Soundtrack Credits: Whitesand - Eternity (Epic Beautiful Dramatic Emotional Instrumental) 🧘‍♂️ Merci d'avoir suivi!

TAPE 09 - Briser la surréflexion et réduire l'anxiété

Une méditation guidée pour se casser la surréflexion et mettre à bas l'anxiété en privilégiant un moment de pure détente.  Bonne écoute ! LINKS: Instagram [//www.instagram.com/iamfatinealami] Website [//www.iamfatinealami.com] Youtube [https://www.youtube.com/channel/UCy6dMSVagmykHu6RJbm51_w]

TAPE 08 - Développer sa confiance en soi (Affirmations)

Une succession d'affirmations conçues pour rebooster ta confiance en soi, relever la tête et se tirer vers de plus belles hauteurs. Bonne écoute ! LIENS: Instagram [//www.instagram.com/iamfatinealami] ; Website [//www.fatinelifecoach.com] ; Youtube [https://www.youtube.com/channel/UCy6dMSVagmykHu6RJbm51_w] www.instagram.com/iamfatinealami https://www.youtube.com/channel/UCy6dMSVagmykHu6RJbm51_w www.fatinelifecoach.com

TAPE 07 - 4 minutes pour se motiver de bon matin (Pep Talk)

Besoin de motivation de bon matin pour commencer votre journée dans le bon mindset ?  Bonne écoute ! LINKS: Instagram [https://www.instagram.com/iamfatinealami/] Website [//www.fatinelifecoach.com] Youtube [https://www.youtube.com/channel/UCy6dMSVagmykHu6RJbm51_w]