THIS Is How You HEAL Your INNER CHILD | Marisa Peer & Najwa Zebian

THIS Is How You HEAL Your INNER CHILD | Marisa Peer & Najwa Zebian

How do you stop chasing love, approval, and worthiness, and finally feel enough exactly as you are?  In this deeply moving conversation, Marisa Peer sits down with Najwa Zebian, bestselling author, poet, and one of the most thoughtful voices on healing, boundaries, and self-worth, to explore where the belief "I'm not worthy of love" really comes from, and how to reprogram it for good. Together they trace how childhood wounds shape the roles we play into adulthood (the sick one, the brilliant one, the carer, the rebel), why the people who hurt you can't be the ones to heal you, and how to become the loving parent your inner child never had. Marisa then guides Najwa, and you, through a live inner-child reparenting visualization, showing exactly how to make love familiar so your brain stops rejecting it. Whether you struggle to receive love, over-give, or accept "crumbs" when you deserve more, this conversation will help you understand that you were born worthy of love, and that reclaiming that belief is the one change that lets real love find you. This video is part of Marisa Peer's series of conversations with world-class experts in personal development, mindset, and wellbeing. Marisa Peer is a world-renowned therapist, global speaker, bestselling author and leading authority on mindset and transformational therapy. With over 40 years' experience working with CEOs, celebrities and Olympic athletes, she is the creator of Rapid Transformational Therapy® (RTT®), has trained almost 20,000 practitioners worldwide, and is founder of the global I Am Enough movement to help people build confidence and self-worth. Chapters: [0:00] Why you were only meant to climb your mountains, not carry them [2:40] The earliest wound: being left out [5:30] Why the people who broke you can't heal you [7:12] How a child makes meaning of pain [14:54] Learning to stay small: "I'm too much" [15:58] The night her appendix nearly burst, and no one came [20:47] The 4 roles children play to earn love: sick, brilliant, carer, rebel [29:05] Can you heal while you are still around the people who hurt you? [32:20] The chocolate pattern: why we repeat what we know [35:39] Forgetting vs. changing - your relationship with the past [36:36] Forgiveness without forgetting [43:39] How this shows up in love: accepting "crumbs" [48:10] Leaving Lebanon for Canada as a teenager [52:24] Perfection, loneliness, and the pull of the familiar [53:16] Why the brain wants what's familiar, even when it hurts [59:15] Live inner-child reparenting visualization begins [1:13:58] Making love familiar: the "two toothbrushes" method [1:26:59] You're already whole: you're not looking for your other half [1:32:03] Born worthy of love: reactivating what you forgot Connect with Najwa Zebian: Instagram: @najwazebian Website: https://najwazebian.com [https://najwazebian.com] Najwa's books, available on Amazon and all major bookstores (latest title: The One Who Broke You Can't Heal You) Connect with Marisa Peer: Website: https://www.marisapeer.com [https://www.marisapeer.com] Buy Your Mind Your Rules: https://smarturl.it/u3hAnQ [https://smarturl.it/u3hAnQ] Instagram: @marisapeertherapy Learn more about Rapid Transformational Therapy® and Training at: https://www.rtt.com [https://www.rtt.com/]

The Price of Fame: What Nobody Tells You Until It's Too Late | Sheeraz Hasan

In this powerful conversation Marisa Peer sits down with "Fame Maker" Sheeraz Hasan, the strategist behind some of the world's biggest celebrities, including Kim Kardashian and Zendaya. He reveals what fame really does to the mind: why it overrides love, how it breaks relationships, and the loneliness nobody talks about. If you've ever dreamed of being famous, watch this first. What you'll learn: * Why fame is more addictive than any chemical drug  and how it rewires your brain. * The hidden cost: why so many famous people say "I'd be rich, but I wouldn't be famous." * What Sheeraz told his own daughters when they said they wanted fame. * The "I'm not enough" wound: how fame exploits the exact insecurity it promises to fix. * Why AI is about to change fame forever (and how to survive it). * The one thing that separates people who are destroyed by fame from those who thrive. Timestamps:  0:00 - The moment fame becomes an addiction.  3:45 - Why people really chase fame (it's not what you think).  7:20 - The heartbreaking reality of celebrity loneliness.  12:10 - "80% of my clients think they're not enough"  16:30 - What child stars teach us about the damage fame can do.  21:00 - Relationships, family, and the partner test.  26:15 - Sheeraz's warning to his own daughters.  30:45 - AI, the death of traditional fame, and what comes next.  35:20 - How to use fame for purpose (the only way that works). Marisa Peer is a world-renowned therapist, global speaker, bestselling author and leading authority on mindset and transformational therapy. With over 40 years' experience working with CEOs, celebrities and Olympic athletes, she is the creator of Rapid Transformational Therapy® (RTT®), has trained almost 20,000 practitioners worldwide, and is founder of the global I Am Enough movement to help people build confidence and self-worth. Connect with Marisa Peer:  Website: https://marisapeer.com/ [https://marisapeer.com/] Buy Your Mind Your Rules: https://smarturl.it/u3hAnQ [https://smarturl.it/u3hAnQ] Instagram: @marisapeertherapy Learn more about Rapid Transformational Therapy® and Training at: https://www.rtt.com  Connect with Sheeraz Hasan: Website: https://www.famebysheeraz.com/ [https://www.famebysheeraz.com/] Instagram: @sheeraz TikTok: @famebysheeraz

This Is Why You Keep Sabotaging Yourself Without Knowing It | Simon Ong

How do you go from brain burnout to living with purpose, energy, and abundance? In this powerful conversation, Marisa Peer sits down with Simon Ong, bestselling author of "Energize," award-winning coach, and international speaker to explore how personal energy, mindset, and the words you use shape the life you create. Whether you're feeling stuck, burnt out, or searching for deeper meaning, this conversation will help you understand what personal energy really is, how your words shape your reality, and how to step into the life you're truly capable of. This video is part of Marisa Peer's series of conversations with world-class experts in personal development, mindset, and wellbeing. Marisa Peer is a world-renowned therapist, global speaker, bestselling author and leading authority on mindset and transformational therapy. With over 40 years' experience working with CEOs, celebrities and Olympic athletes, she is the creator of Rapid Transformational Therapy® (RTT®), has trained almost 20,000 practitioners worldwide, and is founder of the global I Am Enough movement to help people build confidence and self-worth. Chapters: 0:27 - Simon's burnout & leaving finance 4:45 - The fear of following your heart 6:49 - Rock bottom: Escapes & wake-up calls 9:46 - Losing his mother at 17 10:57 - Your life partner is your biggest decision 12:32 - The question that changed everything 14:42 - Transitioning to coaching 18:20 - The four types of energy 19:43 - The gratitude exercise 22:53 - "Your problem is someone's fantasy" 24:32 - Physical energy 26:13 - The energy of words: "Wanting" vs. "Requiring" 28:32 - Language traps that hold you back 31:27 - "What would it look like if it were easy?" 33:14 - Pronoia: The universe is working in your favor 35:46 - Pain paired with reflection = purpose 36:37 - Success and failure aren't opposites 38:08 - The story behind "Energize" 1:17:34 - Where to get the book 1:18:00 - Simon's channels & newsletter Connect with Simon Ong:  Instagram: @simonalexandero Website: https://simonalexanderong.com/ Simon's book: "Energize" - available on Amazon and all major bookstores  Connect with Marisa Peer: Website:  Buy Your Mind Your Rules: https://smarturl.it/u3hAnQ https://www.marisapeer.com Instagram: @marisapeertherapy Learn more about Rapid Transformational Therapy® and Training at: https://www.rtt.com  #SimonOng #MarisaPeer #PersonalEnergy #BurnoutRecovery #SuccessMindset #MindsetShift #SelfImprovement #PersonalDevelopment #LawOfAttraction #Manifestation #Gratitude #ImposterSyndrome #RTT #MindsetMatters #EnergyManagement  Keywords: Simon Ong, Marisa Peer, personal energy, burnout recovery, mindset shift, self improvement, personal development, success mindset, manifestation techniques, law of attraction, gratitude practice, imposter syndrome, life coaching advice, words have power, Rapid Transformational Therapy, RTT, overcoming burnout, personal growth journey, energy management, mindset transformation

DECLARED Dead At 20, Told He'd Never Walk. Then He Ran An Ultramarathon 3 Weeks Later | Your Mind, Your Rules Podcast #11 Hal Elrod

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ [https://smarturl.it/u3hAnQ] This episode of Your Mind, Your Rules features Hal Elrod, best-selling author and creator of The Miracle Morning, on surviving the unsurvivable and the daily routine he credits with saving his life twice. At twenty, Hal was hit by a drunk driver at seventy miles an hour. His heart stopped for six minutes and he was told he would never walk again. He walked in three weeks. Seventeen years later he was given a thirty percent chance of surviving an aggressive cancer. He is remarkably open about the exact rules he used to come back from both. In this episode: The morning routine practiced by millions, and the six practices behind it The five minute rule that moves you through any setback without staying stuck Why "do the right thing, not the easy thing" shaped his entire life The right way to do affirmations, and why most people do them backwards How the words that follow "I am" go on to write your life Why you should never call it "my" illness This is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.

She Was Told To Take Pills FOREVER. She Healed Herself Instead | Your Mind, Your Rules Podcast #10 Sara Al Madani

Get your copy of Your Mind, Your Rules here: https://smarturl.it/u3hAnQ [https://smarturl.it/u3hAnQ] This episode of Your Mind, Your Rules features Sara Al Madani — Emirati serial entrepreneur, public speaker, author and single mother who runs nine companies and started her first business at just fifteen. Marisa sits down with one of the most fearless rule-breakers she's ever met for an honest conversation about self-worth, success, healing, and raising kids in a world that pressures everyone to fit in. Sara opens up about being the "black sheep" who never belonged, why she gives herself full permission to be judged, and the moment she realised she'd spent years giving for love instead of from love. She and Marisa break down why hustle culture is really just buying your own jail, why your ego is "just fear wearing a crown," and how Sara came off 45 pills a day and healed an autoimmune condition once she finally learned to love herself. They go deep on trauma bonding, why you keep attracting the same partner, the truth about raising boys without a father, and the simple rules Sara lives by in business and in life. Plus a very special guest joins towards the end, so stay tuned until the end for a powerful exercise on how we cover up our light, and how to get it back. In this episode: Why giving "for love" instead of "from love" quietly destroys you The reason hustle culture is really just buying your own jail Why your ego is just fear wearing a crown How Sara healed herself off 45 pills a day by changing one belief What trauma bonding really is — and why it feels like fate Why you keep attracting the same toxic partner The truth about raising boys in a fatherless world This is part of the Your Mind, Your Rules podcast, focused on helping you understand the patterns and beliefs that shape your results and how to change them.