A Forest Through the Trees: A Cave Cast

Ep.4 S-3: "GGC Joins the TBC: Featuring Joe Gray"

In the 4th episode of the 3rd season, Travis and Carl invite the community man and owner of the Garage Gym Competition online, to talk about the start, what it offers, and our favorite gym pieces.

Ep.3 S-3: "This One's for the Dad's w/ John Flagg"

In episode 3 of the 3rd season, Travis and Carl invite good friend, coach, and author, John Flagg to talk about Dad things, coaching, The Cave, and missing each other in general.

Ep.2 S-3: "What We Wished We Knew"

In episode 2 of the new season, Travis and Carl talk about do's and don'ts, things they wished they knew early on, and argue about 50kg plates.

Ep.1 S-3: "Natural or Nah w/ Iron Beard Strength"

In the Season 3 debut episode, Travis and Carl are joined by Coach Mario of Iron Beard Strength to talk about tested feds, testing, views on different divisions, and jokes from the other side of the U.S.

Ep.13-S2 "Q and A w/ The Boiz - Season Finale"

In the finale of season 2, episode 26, Carl and Travis answer the top questions asked by Instagram live polls, and reflect on the past season.