A Girl in Sweaty Spandex

Organize 365 with Lisa Woodruff | Episode 46

Lisa Woodruff is the founder & CEO of Organize 365. Lisa and 87% of Americans believe organization is a learnable skill. Yet less than 18% of those same Americans feel they are organized. Lisa shares strategies for reducing the overwhelm, clearing the mental clutter, and living a productive and organized life.

Recruitment 101 | Episode 46

Sorority recruitment is coming up! I loved my time as a Kappa Delta, it really shaped who I am today. The sisterhood, the leadership roles, and the opportunity to give back through philanthropy. So much has changed with recruitment, so I brought in the professionals to give the 411 on what you need to know. Let's talk PNM prep and what to expect during recruitment.

The "F" Word | Episode 45

The s + f word are not what you think. It’s time to stop using the words skinny and fat. It’s time to break the cycle of negative body image and create a world for our girls that cultivates positive self love.

Miss South Carolina | Episode 45

Miss South Carolina is just one of the titles that Jada Samuel holds. She is a mentor, a champion of women, political journalist and travel enthusiast to name a few. She obviously is beautiful and rocks that crown like it’s her job, but she is so much more than that. Join me in chatting with Jada on all things pageant and everything else that makes her tick. She is a gem y’all, you are going to love her!

I Am A Failure | Episode 44

Life is a journey and sometimes we fail. That's okay! Let's find our path, the things that move the needle for us personally. Do we need to find our new journey instead of thinking that we are failing? Let's dive into my personal experiences and how I am not letting them define me.