A Moment with Mone'

Podcast by Chas Mone'

englanti

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A Moment with Mone' was created so that I can give myself permission to have some time to reflect, show gratitude, educate, remember or vent when necessary. I am a person that wears many hats, all of which I love, however sometimes I feel that I switch them so often without taking account for myself as a person without the roles. I know I am not the only one, right? So in this space I take time to lean into who I am in this moment and the things that I am focusing on. I hope it brings you laughter when you need it, make you think or change when needed. Thanks for listening!-Mone'

Kaikki jaksot

4 jaksot

I’m back and I’m better

This is episode 4!!! I had to take a quick break to regroup because I had some personal setbacks so I want to catch you up on what’s been going. Also to give you some words of encouragement.

12. helmi 2024 - 12 min

Overthinking a bit…

On today’s episode I discuss a question that has been on my mind today. I’ll also give you some updates from last week. Thank you so much for your support!

31. tammi 2024 - 15 min

A night of insomnia 🫤

On today’s episode I’m up with insomnia, like always. So I want to give you some insight to my day and some encouragement if you have been feeling out of sorts this week. My hope is that you can use these tips until we meet again next week.

26. tammi 2024 - 15 min

Hey y’all 👋🏾

Welcome to my first podcast episode!🎉 Today I wanted to give a quick introduction of who I am and share some things that are on mind for the new year. I hope you enjoy and share with your friends. Talk you soon girl, bye!

23. tammi 2024 - 14 min

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